Mango, Chicken, and Chorizo Quesadillas

Ingredients

• 3.3 ounces chorizo sausage diced spanish
• 0.5 cup roasted corn salsa fat-free
• 4 8-inch flour tortillas fat-free ()
• 4 teaspoons cilantro leaves fresh chopped
• 3 ounces mexican cheese blend shredded reduced-fat
• 0.5 cup mangos peeled chopped
• 1.3 cups roasted shredded boneless skinless
• 0.3 cup cup heavy whipping cream fat-free sour

Equipment

• frying pan
• paper towels

Directions

1. Heat a large nonstick skillet over medium-high heat.
2. Add sausage to pan; saut 1 minute. Stir in chicken; saut 2 minutes or until thoroughly heated.
3. Remove sausage mixture from pan; set aside. Wipe pan with a paper towel.
4. Sprinkle half of each tortilla with 3 tablespoons cheese; top with 1/4 cup sausage mixture, 2 tablespoons mango, and 1 teaspoon cilantro. Carefully fold tortillas in half, pressing gently to seal.
5. Return pan to medium heat. Coat pan with cooking spray.
6. Add 2 filled tortillas to pan; cook 2 minutes on each side or until lightly browned. Repeat with cooking spray and remaining filled tortillas. Top each serving with 2 tablespoons salsa and 1 tablespoon sour cream.
7. Garnish with cilantro sprigs, if desired.