5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 2 persons
Weight Per Serving: 634g
Price Per Serving: 6.87$
376kcal
Nutrition
Calories: 376kcal
Protein: 8.32%
Fat: 13.29%
Carbs: 78.39%
Ingredients
- 1 pinch cayenne pepper
- 2 teaspoons chile powder
- 1 lime zest juiced
- 4 mangos diced frozen thawed peeled (or 2 cups mango chunks, )
- 1 pinch sea salt
- 1 cup milk yogurt plain whole
- 0.3 cup sugar
- 0.5 cup water juicy
Equipment
Directions
- Put all ingredients in a blender and process until smooth.
- Serve in tall glasses and enjoy!
Nutrition Facts
Properties
Nutrition Score
26.787826136402%
Flavonoids
Nutrients percent of daily need