Mango-Filled Cream Puffs with Spiced Mango-Mojito Sauce

Vegetarian
Health score
2%
Mango-Filled Cream Puffs with Spiced Mango-Mojito Sauce
45 min.
8
454kcal

Suggestions


Indulge in a delightful treat that combines the tropical sweetness of mango with the light, airy texture of cream puffs! Our Mango-Filled Cream Puffs with Spiced Mango-Mojito Sauce are not only a feast for the eyes but also a heavenly experience for your taste buds. Perfect for any occasion, these vegetarian delights are sure to impress your guests and leave them craving more.

In just 45 minutes, you can create a stunning dessert that serves eight people, making it an ideal choice for gatherings or special celebrations. Each cream puff is filled with a luscious mango and sour cream mixture, complemented by a cloud of whipped cream that adds a touch of elegance. The spiced mango-mojito sauce drizzled on the plate elevates the dish, infusing it with a refreshing zing that perfectly balances the sweetness of the mango.

With a caloric count of 454 kcal per serving, these cream puffs are a delightful indulgence that won’t weigh you down. The combination of textures—from the crisp outer shell to the creamy filling—creates a symphony of flavors that will transport you to a tropical paradise with every bite. Whether you’re serving them as a side dish or a dessert, these cream puffs are sure to be the star of the show. So, roll up your sleeves and get ready to impress with this exquisite recipe!

Ingredients

  • 0.8 cup flour 
  • 0.5 cup butter unsalted diced (1 stick)
  • large egg yolk 
  • large eggs 
  • cups mangos pitted peeled for details (from 4 large; see Test-Kitchen Tip below )
  • servings mangos 
  • cup powdered sugar divided
  • 0.3 teaspoon salt 
  • cup cream sour chilled
  • cup whipping cream chilled
  • cup milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • knife
  • hand mixer
  • wooden spoon

Directions

  1. Preheat oven to 375°F. Line 2 large rimmed baking sheets with parchment paper. Bring milk, butter, and salt to boil in heavy large saucepan over medium-high heat, stirring until butter melts.
  2. Add flour all at once. Reduce heat to medium and stir with wooden spoon until dough forms ball and some batter films bottom of pan thickly, about 4 minutes.
  3. Transfer dough to medium bowl and cool 5 minutes. Using electric mixer, beat in eggs and yolks 1 at a time.
  4. Drop dough by generous tablespoonfuls 3 inches apart onto baking sheets, making about 24 puffs. Smooth tops with wet fingertips.
  5. Bake puffs 15 minutes. Reverse sheets and bake puffs until deep golden, about 10 minutes longer. Make small slit in side of each puff. Return to oven, turn off heat, and let dry 15 minutes. (Can be made 6 hours ahead.
  6. Let stand at room temperature.)
  7. Stir mango and sour cream in medium bowl to blend. Beat whipping cream and 1/2 cup powdered sugar in large bowl until peaks form. Fold whipped cream into mango mixture. Cover bowl; refrigerate filling at least 30 minutes and up to 3 hours.
  8. Cut cream puffs horizontally in half. Spoon heaping tablespoon filling into each bottom half; cover with tops. Sift remaining 1/2 cup powdered sugar over.
  9. Divide cream puffs among 8 plates. Spoon sauce onto plates and serve.
  10. To cut a mango, stand it on one long side. Slice off the "cheek" on each side, as close to the pit as possible.
  11. Cut crosshatch pattern in each cheek (but do not cut through skin). Turn inside out so flesh pops up, then cut off cubes with knife.
  12. Cut off remaining fruit from the pit, then peel and dice.

Nutrition Facts

Calories454kcal
Protein6.97%
Fat63.44%
Carbs29.59%

Properties

Glycemic Index
27.06
Glycemic Load
9.94
Inflammation Score
-7
Nutrition Score
10.797826093176%

Flavonoids

Cyanidin
0.04mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Catechin
0.73mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.03mg

Nutrients percent of daily need

Calories:453.89kcal
22.69%
Fat:32.58g
50.12%
Saturated Fat:18.85g
117.79%
Carbohydrates:34.19g
11.4%
Net Carbohydrates:33.2g
12.07%
Sugar:23.93g
26.59%
Cholesterol:223.64mg
74.55%
Sodium:141.26mg
6.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.05g
16.1%
Vitamin A:1673.82IU
33.48%
Selenium:17.05µg
24.36%
Vitamin B2:0.36mg
21.45%
Vitamin C:15.82mg
19.17%
Phosphorus:157.96mg
15.8%
Folate:60.91µg
15.23%
Vitamin D:1.75µg
11.69%
Calcium:115.68mg
11.57%
Vitamin B1:0.15mg
10.05%
Vitamin B12:0.6µg
10.04%
Vitamin E:1.49mg
9.91%
Vitamin B5:0.95mg
9.47%
Vitamin B6:0.15mg
7.7%
Iron:1.23mg
6.82%
Potassium:236.32mg
6.75%
Manganese:0.12mg
6.1%
Zinc:0.85mg
5.64%
Vitamin B3:1.08mg
5.39%
Copper:0.1mg
4.86%
Magnesium:18.92mg
4.73%
Vitamin K:4.38µg
4.17%
Fiber:0.99g
3.97%
Source:Epicurious
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