10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 8 persons
Weight Per Serving: 77g
Price Per Serving: 0.33$
64kcal
Nutrition
Calories: 64kcal
Protein: 10.53%
Fat: 22.27%
Carbs: 67.2%
Ingredients
- 1 cup yogurt plain
- 0.5 cup milk
- 1 cup a cup of mango pulp frozen canned very ripe chopped (see how to peel and chop mango)
- 4 teaspoons sugar to taste
Equipment
Directions
- Put mango, yogurt, milk, sugar and cardamom into a blender and blend for 2 minutes.
- If you want a more milkshake consistency and it's a hot day, either blend in some ice as well or serve over ice cubes.
- Sprinkle with a tiny pinch of ground cardamom to serve.
- The lassi can be kept refrigerated for up to 24 hours.
Nutrition Facts
Properties
Nutrition Score
3.1343478132849%
Nutrients percent of daily need