Mango Lassi with Cardamom and Cinnamon

Ingredients

• 2  cardamom pods 
• 2 servings grinding of cinnamon good
• 2 tsp honey 
• 180 g total greek yoghurt 
• 1 large mangos ripe
• 200 ml milk 

Equipment

• blender

Directions

1. Remove the fresh from your mango. Lakeland sell a good tool to simplify this process.
2. Crush the cardamom pods between your fingers and remove the seeds.
3. Add all the ingredients, except for the cinnamon to a blender and whizz until smooth. You may add ice, if your blender is powerful enough,
4. Serve in glasses. Grate cinnamon over each lassi before serving.
5. Enjoy!