Mango Margarita

Gluten Free
Dairy Free
Health score
2%
Mango Margarita
15 min.
4
369kcal

Suggestions

Ingredients

  • cups ice cubes 
  • servings lime wedges 
  • 1.3 pounds mangoes fresh
  • 1.5 cups mango margarita mix 
  • servings gray salt 
  • 0.5 cup sugar 
  • ounces tequila 
  • ounces triple sec 
  • cup water 

Equipment

  • blender
  • mortar and pestle

Directions

  1. Peel and pit the mangoes and cut them into large chunks.
  2. Place the mango in a blender with the water, sugar, and a pinch of salt. Blend until smooth. Taste and add more sugar, if necessary.
  3. Fill the blender with ice and add the Mango Margarita
  4. Mix, tequila, and triple sec. Blend until smooth. Rub the rim of a margarita glass with a lime wedge and dip into Mint Salt to coat rim. Fill glass and enjoy!
  5. cup fresh mint leaves
  6. cup gray salt or coarse sea salt
  7. Clean and dry mint and roughly chop. With a mortar and pestle, crush equal parts fresh mint and salt.

Nutrition Facts

Calories369kcal
Protein1.64%
Fat2.06%
Carbs96.3%

Properties

Glycemic Index
42.21
Glycemic Load
27.31
Inflammation Score
-8
Nutrition Score
8.2660869981932%

Flavonoids

Cyanidin
0.14mg
Delphinidin
0.03mg
Pelargonidin
0.03mg
Catechin
2.44mg
Hesperetin
0.43mg
Naringenin
0.03mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.07mg
Myricetin
0.09mg

Nutrients percent of daily need

Calories:368.62kcal
18.43%
Fat:0.66g
1.02%
Saturated Fat:0.15g
0.91%
Carbohydrates:69.63g
23.21%
Net Carbohydrates:67.33g
24.48%
Sugar:67.75g
75.28%
Cholesterol:0mg
0%
Sodium:271.56mg
11.81%
Alcohol:13.15g
100%
Alcohol %:3.11%
100%
Caffeine:3.69mg
1.23%
Protein:1.18g
2.37%
Vitamin C:51.89mg
62.89%
Vitamin A:1534.21IU
30.68%
Folate:61.03µg
15.26%
Copper:0.21mg
10.47%
Fiber:2.3g
9.18%
Vitamin E:1.28mg
8.52%
Vitamin B6:0.17mg
8.47%
Potassium:244.52mg
6.99%
Vitamin K:5.96µg
5.68%
Manganese:0.1mg
4.92%
Vitamin B3:0.97mg
4.87%
Magnesium:17.03mg
4.26%
Vitamin B2:0.06mg
3.63%
Vitamin B1:0.04mg
2.82%
Vitamin B5:0.28mg
2.81%
Calcium:23.53mg
2.35%
Phosphorus:22.01mg
2.2%
Selenium:1.05µg
1.5%
Iron:0.27mg
1.48%
Zinc:0.17mg
1.14%