Mango-Papaya Daiquiri

Vegetarian
Vegan
Gluten Free
Dairy Free
Mango-Papaya Daiquiri
10 min.
4
301kcal

Suggestions

Ingredients

  • 0.5 cup malibu coconut rum 
  • 0.3 cup cream of coconut 
  • 0.5 cup mangos cubed
  • 0.5 cup papaya cubed
  • 0.5 cup pineapple juice 
  • 10 oz strawberries in syrup frozen thawed

Equipment

  • blender

Directions

  1. Puree strawberries in a blender until smooth. Divide strawberry puree evenly among 4 tall glasses.
  2. Place ice in blender; add mango and next 4 ingredients. Process until smooth.
  3. Pour mango-papaya mixture evenly over strawberry puree in glasses.
  4. "Warm" Ice: Slightly melted ice blends a better drink, Ernie says. He suggests letting the ice sit out at room temperature for about 30 minutes before using. "It should be wet to the touch without sticking to your fingers," he explains.

Nutrition Facts

Calories301kcal
Protein2.45%
Fat8.75%
Carbs88.8%

Properties

Glycemic Index
39.13
Glycemic Load
4.09
Inflammation Score
-4
Nutrition Score
3.4482608878094%

Flavonoids

Cyanidin
0.02mg
Catechin
0.35mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg

Nutrients percent of daily need

Calories:301.33kcal
15.07%
Fat:3.24g
4.99%
Saturated Fat:2.81g
17.57%
Carbohydrates:74.04g
24.68%
Net Carbohydrates:72.74g
26.45%
Sugar:61.66g
68.51%
Cholesterol:0mg
0%
Sodium:61.77mg
2.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.04g
4.09%
Vitamin C:21.11mg
25.59%
Manganese:0.17mg
8.43%
Vitamin A:390.89IU
7.82%
Calcium:56.86mg
5.69%
Fiber:1.3g
5.21%
Folate:20.65µg
5.16%
Vitamin B6:0.06mg
3.03%
Potassium:104.85mg
3%
Copper:0.05mg
2.56%
Magnesium:9.28mg
2.32%
Vitamin B1:0.03mg
1.79%
Vitamin E:0.24mg
1.63%
Vitamin K:1.41µg
1.34%
Vitamin B3:0.26mg
1.3%
Vitamin B2:0.02mg
1.1%
Source:My Recipes