10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 2 persons
Weight Per Serving: 390g
Price Per Serving: 1.08$
170kcal
Nutrition
Calories: 170kcal
Protein: 4.92%
Fat: 3.45%
Carbs: 91.63%
Ingredients
- 1 banana ripe sliced
- 1 cup ice cubes
- 1 cup mango chunks frozen
- 0.3 cup orange juice
- 0.7 cup pineapple chunks frozen
- 0.7 cup pkt spinach fresh
Equipment
Directions
- Place pineapple, mango, banana, spinach, orange juice, and ice, respectively, in a blender and blend until smooth.
Nutrition Facts
Properties
Nutrition Score
14.799999921218%
Flavonoids
Nutrients percent of daily need