Mango Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mango Salsa
10 min.
10
2kcal

Suggestions


Craving a burst of sunshine in every bite? Look no further than this incredibly vibrant and easy Mango Salsa! This recipe is your fast track to a flavor explosion, ready in just 10 minutes and perfect for a crowd. Whether you're looking for a light appetizer, a refreshing snack, or the perfect topping to liven up your favorite dishes, this salsa delivers.

What makes this Mango Salsa so special is its incredible versatility. It's naturally vegetarian, vegan, gluten-free, and dairy-free, making it a fantastic choice for those with dietary restrictions. Plus, it's even low FODMAP friendly, so everyone can join in the deliciousness!

Imagine the sweet, tangy aroma of fresh mango mingling with bright lime and fragrant basil. This salsa is more than just a condiment; it's an experience. It’s delicious served with grilled fish or chicken, on top of tacos, or even just enjoyed with tortilla chips. The simple elegance of this recipe makes it a showstopper for any occasion. Get ready to add a tropical twist to your table with this irresistible Mango Salsa!

Ingredients

  • tablespoon basil fresh finely chopped
  • tablespoon juice of lime fresh
  • teaspoon red wine vinegar 
  • 0.5 teaspoon sugar 

Equipment

  • bowl

Directions

  1. Mix all the ingredients in medium sized bowl.
  2. Let the mixture stand at room temperature at least ½ hour before serving. Or alternatively, it may be kept in the refrigerator, but no longer than 24 hours – it doesn’t keep well.

Nutrition Facts

Calories2kcal
Protein5.09%
Fat2.37%
Carbs92.54%

Properties

Glycemic Index
14.01
Glycemic Load
0.14
Inflammation Score
-1
Nutrition Score
0.20999999822158%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.27mg
Naringenin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:1.8kcal
0.09%
Fat:0.01g
0.01%
Saturated Fat:0g
0%
Carbohydrates:0.47g
0.16%
Net Carbohydrates:0.45g
0.16%
Sugar:0.25g
0.28%
Cholesterol:0mg
0%
Sodium:0.16mg
0.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.03g
0.05%
Vitamin K:1.68µg
1.6%
Vitamin C:0.98mg
1.18%
Source:SippitySup