Mango Tango Tea

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Mango Tango Tea
10 min.
10
124kcal

Suggestions


Craving a refreshing, exotic beverage that’s easy to whip up and perfect for a crowd? Look no further than our Mango Tango Tea! This vibrant drink is a fantastic fusion of sweet, tart, and subtly tangy flavors that will have everyone asking for seconds.

What makes this recipe a winner? It's incredibly quick, ready in just 10 minutes (plus chilling time!), and yields enough to quench the thirst of 10 happy people. But that's not all! We've designed this Mango Tango Tea to be inclusive – it’s naturally gluten-free, dairy-free, and even suitable for those following a low FODMAP diet. So, everyone can join in the deliciousness.

Imagine the sunny sweetness of mango nectar dancing with the zesty punch of lemonade and limeade, all beautifully infused with the subtle warmth of tea. The result is a tantalizing tropical twist on classic iced tea, perfect for summer gatherings, festive celebrations, or simply as a refreshing treat on a warm afternoon.

Get ready to tantalize your taste buds with this delightful Mango Tango Tea. It's a guaranteed crowd-pleaser that's as easy to make as it is to enjoy!

Ingredients

  • 12 oz lemonade concentrate frozen thawed canned
  • oz limeade concentrate frozen thawed canned
  • 33.8 oz apricot-mango nectar 
  •  family-size tea bags 
  • cups water hot
  • cups water cold

Equipment

  • measuring cup

Directions

  1. Combine tea bags and hot water in a 4-cup glass measuring cup, and steep 10 minutes.
  2. Remove and discard tea bags.
  3. Stir together tea, lemonade and limeade concentrates, mango nectar, and 4 cups cold water. Cover and chill 3 hours.
  4. Serve over ice.

Nutrition Facts

Calories124kcal
Protein0.55%
Fat2.03%
Carbs97.42%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
2.5952174255381%

Nutrients percent of daily need

Calories:124.39kcal
6.22%
Fat:0.3g
0.45%
Saturated Fat:0.02g
0.14%
Carbohydrates:31.87g
10.62%
Net Carbohydrates:31.48g
11.45%
Sugar:29.28g
32.53%
Cholesterol:0mg
0%
Sodium:14.78mg
0.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.36%
Vitamin C:19.55mg
23.7%
Vitamin A:663.08IU
13.26%
Calcium:23.27mg
2.33%
Folate:9.26µg
2.31%
Copper:0.04mg
2.21%
Iron:0.38mg
2.09%
Magnesium:7.02mg
1.75%
Manganese:0.03mg
1.57%
Fiber:0.39g
1.56%
Vitamin E:0.23mg
1.55%
Potassium:49.19mg
1.41%
Vitamin B6:0.02mg
1.09%
Vitamin B5:0.11mg
1.08%
Source:My Recipes