Mango Tarte Tatin

Vegetarian
Gluten Free
Health score
1%
Mango Tarte Tatin
40 min.
6
518kcal

Suggestions


Indulge in the delightful flavors of Mango Tarte Tatin, a stunning twist on the classic French dessert that is sure to impress your guests. This vegetarian and gluten-free treat showcases the natural sweetness of ripe mangoes, perfectly complemented by a rich, buttery pastry and a luscious caramel sauce. With a preparation time of just 40 minutes, you can easily whip up this dessert for a dinner party or a special occasion.

The vibrant color and tropical aroma of mangoes make this dish not only a feast for the taste buds but also a visual delight. As you caramelize the sugar and butter, your kitchen will fill with an irresistible scent that sets the stage for a memorable dessert experience. Each ramekin is filled with tender mango slices nestled in a bed of golden caramel, all encased in a flaky pastry that adds a delightful crunch to each bite.

Whether you enjoy it warm with a scoop of ice cream or a dollop of sour cream, Mango Tarte Tatin is a dessert that brings a touch of elegance and indulgence to any meal. Perfect for those who appreciate a fusion of flavors and textures, this recipe is a must-try for dessert lovers and adventurous cooks alike. Dive into this delightful treat and savor the tropical goodness!

Ingredients

  • 1  egg yolk 
  • 0.3 cup granulated sugar 
  • 1.5 cups granulated sugar 
  • 6 servings ice water 
  • 0.5 teaspoon kosher salt 
  • 4  but mangoes firm ripe peeled
  • 4 tablespoons butter unsalted
  • 8 tablespoons butter unsalted chilled cubed 1 stick

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • ramekin

Directions

  1. Special equipment: 6 ramekins
  2. Preheat the oven to 350 degrees F.
  3. In the food processor (or, alternatively, in a bowl), blend the flour, sugar and salt.
  4. Add the butter and pulse to blend (or mix in with your fingers) until the mixture is crumbly.
  5. Add the yolk, blend it in. If the dough does not hold together when pressed between 2 fingers, add the ice water, 1 tablespoon at a time, until it does. Turn the dough onto a lightly floured flat surface. Knead the dough until smooth, flatten it and wrap in plastic. Refrigerate.
  6. Put the mangoes on a flat surface and, one by one, hold the mangoes upright and cut one slice off each "side". It's like quartering apples only you are avoiding the large pit in the center of each mango. Make each slice as deep as you can to extract the maximum flesh from each mango. Slice the smaller piece off the top and bottom of each fruit as well.
  7. In a skillet over low heat, melt the sugar until it becomes golden brown.
  8. Add the butter (it will bubble up).
  9. Remove the skillet from the heat and pour equal amounts of the caramelized sugar mixture into each ramekin. Divide the mango pieces among the ramekins and press the fruit into the caramel sauce.
  10. Roll the dough on a floured surface (or, alternatively, between 2 pieces of waxed paper) and cut out circles that fit the tops of the ramekins. Tuck the dough edges inside the ramekins so it covers the fruit. It is as if you are tucking the fruit into a pastry bed.
  11. Place the ramekins on a sheet pan and into the center of the oven and bake until the pastry browns, 15 to 18 minutes.
  12. Remove the ramekins from the oven and allow it to cool for 10 minutes.
  13. Unmolding: Don't be afraid of failure. A tarte tatin is nice when imperfect!
  14. Place a plate over the pastry topping and flip the tart on to the plate. You can do it!
  15. Pour the reserved caramel back over the tart. If any fruit remains in the bottom of the skillet, simply dislodge it and insert it any fruit gaps before serving.
  16. Serve warm with ice cream or a dollop of sour cream.

Nutrition Facts

Calories518kcal
Protein1.37%
Fat40.28%
Carbs58.35%

Properties

Glycemic Index
31.99
Glycemic Load
50.29
Inflammation Score
-9
Nutrition Score
9.7147826008175%

Flavonoids

Cyanidin
0.14mg
Delphinidin
0.03mg
Pelargonidin
0.03mg
Catechin
2.37mg
Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.07mg
Myricetin
0.08mg

Nutrients percent of daily need

Calories:517.8kcal
25.89%
Fat:24.22g
37.26%
Saturated Fat:14.8g
92.48%
Carbohydrates:78.92g
26.31%
Net Carbohydrates:76.72g
27.9%
Sugar:77.16g
85.73%
Cholesterol:92.6mg
30.87%
Sodium:212.1mg
9.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.85g
3.69%
Vitamin C:50.23mg
60.89%
Vitamin A:2236.14IU
44.72%
Folate:64.56µg
16.14%
Vitamin E:1.97mg
13.13%
Copper:0.2mg
10.1%
Fiber:2.21g
8.83%
Vitamin B6:0.18mg
8.78%
Vitamin K:7.78µg
7.41%
Potassium:243.04mg
6.94%
Vitamin B2:0.09mg
5.23%
Vitamin B3:0.94mg
4.68%
Manganese:0.09mg
4.63%
Selenium:3.14µg
4.48%
Magnesium:16.88mg
4.22%
Vitamin B5:0.39mg
3.92%
Vitamin D:0.58µg
3.88%
Phosphorus:37.74mg
3.77%
Calcium:33.57mg
3.36%
Vitamin B1:0.05mg
3.02%
Iron:0.34mg
1.88%
Vitamin B12:0.11µg
1.77%
Zinc:0.25mg
1.66%