20 min.
Preparation time
Preparation: 20 min.
Gaps: GAPS_FULL
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 266g
Price Per Serving: 1.97$
254kcal
Nutrition
Calories: 254kcal
Protein: 6.17%
Fat: 33.58%
Carbs: 60.25%
Ingredients
- 1 carrots peeled sliced
- 0.5 cup cranberries dried
- 0.5 bell pepper green seeded thinly sliced
- 6 lettuce leaves dried red rinsed
- 3 small mangoes cubed peeled
- 0.5 bell pepper red seeded thinly sliced
- 0.5 cup walnut pieces
Equipment
Directions
- In a large bowl, gently toss together the mangoes, lettuce, walnuts, cranberries, red and green peppers, and carrot.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
19.459565173025%
Flavonoids
Nutrients percent of daily need