Maple-Apple Pie

Dairy Free
Health score
2%
Maple-Apple Pie
115 min.
8
444kcal

Suggestions


Indulge in the delightful flavors of our Maple-Apple Pie, a perfect dessert that brings together the sweetness of apples and the rich, warm notes of maple syrup. This dairy-free treat is not only a feast for the taste buds but also a comforting addition to any gathering, making it an ideal choice for family dinners or festive occasions.

Imagine the aroma of tart apples mingling with the sweet scent of maple as this pie bakes to golden perfection in your oven. With a flaky, buttery crust that’s easy to make, this recipe invites you to roll up your sleeves and enjoy the process of creating something truly special. The combination of brown sugar and maple syrup enhances the natural sweetness of the apples, creating a filling that is both luscious and satisfying.

Ready in just 115 minutes, this Maple-Apple Pie serves eight, making it a wonderful centerpiece for your dessert table. Each slice is a delightful balance of flavors and textures, with a caloric count of 444 kcal per serving, allowing you to enjoy a guilt-free indulgence. Whether served warm with a scoop of dairy-free ice cream or enjoyed on its own, this pie is sure to impress your guests and leave them asking for seconds. So gather your ingredients and get ready to bake a pie that will become a cherished favorite in your home!

Ingredients

  • cups flour all-purpose
  • teaspoon salt 
  • 0.7 cup shortening 
  • tablespoons water cold
  • cups baking apples are apples that have a sweet-tart balance and hold their shape when peeled thinly sliced (5 medium)
  • 0.5 cup brown sugar packed
  • tablespoons butter melted
  • tablespoons maple syrup 

Equipment

  • bowl
  • oven
  • blender
  • plastic wrap
  • aluminum foil
  • rolling pin

Directions

  1. In medium bowl, mix flour and salt.
  2. Cut in shortening, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until particles are size of small peas.
  3. Sprinkle with cold water, 1 tablespoon at a time, tossing with fork until all flour is moistened and pastry almost cleans side of bowl (1 to 2 teaspoons more water can be added if necessary).
  4. Gather pastry into a ball. Divide in half; shape into 2 flattened rounds on lightly floured surface. Wrap in plastic wrap; refrigerate about 45 minutes or until dough is firm and cold, yet pliable. This allows the shortening to become slightly firm, which helps make the baked pastry more flaky. If refrigerated longer, let pastry soften slightly before rolling.
  5. Heat oven to 425°F. With floured rolling pin, roll 1 round into round 2 inches larger than upside-down 9-inch glass pie plate. Fold pastry into fourths; place in pie plate. Unfold and ease into plate, pressing firmly against bottom and side.
  6. In medium bowl, mix apples and brown sugar.
  7. Place in pastry-lined pie plate.
  8. Drizzle with butter and 3 tablespoons of the syrup. Trim overhanging edge of pastry 1/2 inch from rim of plate.
  9. Roll other round of pastry into 10-inch round. Fold into fourths and cut slits so steam can escape. Unfold pastry over filling; trim overhanging edge 1 inch from rim of plate. Fold and roll top edge under lower edge, pressing on rim to seal; flute as desired.
  10. Bake 15 minutes. Make diagonal cuts about 1 inch apart through top crust.
  11. Pour remaining syrup over top. Cover edge with 2- to 3-inch strip of foil to prevent excessive browning.
  12. Bake about 25 minutes or until crust is deep golden brown, removing foil for last 15 minutes of baking. Cool completely.

Nutrition Facts

Calories444kcal
Protein3.13%
Fat43.37%
Carbs53.5%

Properties

Glycemic Index
17.94
Glycemic Load
24.36
Inflammation Score
-4
Nutrition Score
8.388260897087%

Flavonoids

Cyanidin
1.47mg
Peonidin
0.02mg
Catechin
1.22mg
Epigallocatechin
0.24mg
Epicatechin
7.06mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.18mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.76mg

Nutrients percent of daily need

Calories:444.01kcal
22.2%
Fat:21.78g
33.5%
Saturated Fat:5.22g
32.64%
Carbohydrates:60.43g
20.14%
Net Carbohydrates:57.33g
20.85%
Sugar:32.16g
35.73%
Cholesterol:0mg
0%
Sodium:348.01mg
15.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.54g
7.07%
Manganese:0.6mg
30.02%
Vitamin B2:0.37mg
21.83%
Vitamin B1:0.28mg
18.34%
Selenium:10.76µg
15.37%
Folate:60.19µg
15.05%
Fiber:3.09g
12.38%
Vitamin K:11.24µg
10.71%
Vitamin B3:1.96mg
9.79%
Iron:1.69mg
9.39%
Vitamin E:1.4mg
9.32%
Potassium:188.05mg
5.37%
Vitamin C:4.32mg
5.24%
Vitamin A:238.42IU
4.77%
Phosphorus:45.82mg
4.58%
Magnesium:16.19mg
4.05%
Calcium:40.23mg
4.02%
Copper:0.08mg
3.91%
Vitamin B5:0.33mg
3.33%
Vitamin B6:0.06mg
2.92%
Zinc:0.37mg
2.45%