Maple Basted Roast Turkey with Cranberry Pan Gravy

Gluten Free
Dairy Free
Health score
30%
Maple Basted Roast Turkey with Cranberry Pan Gravy
245 min.
12
554kcal

Suggestions

Ingredients

  • 2.5 cups chicken broth 
  • tablespoons cornstarch 
  • cups 1/4 cup dried cranberry (juice sweetened if possible) 
  •  sage leaves fresh
  • 0.3 cup juice of lemon fresh
  • 0.7 cup maple syrup pure
  • 0.8 cup cranberries dried sweetened
  • 12 pound turkey frozen thawed butterball®

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat oven to 325 degrees F.
  2. Remove neck and giblets from body and neck cavities of turkey. Refrigerate for other use or discard.
  3. Drain juices from turkey. Pat dry with paper towels. Turn wings back to hold neck skin against back of turkey.
  4. Place turkey, breast up, on flat roasting rack in shallow roasting pan.
  5. Place 4 sage leaves under skin on both sides of breast.
  6. Place turkey on shallow rack in pan.
  7. Brush all of skin with lemon juice.
  8. Bake approximately 3-1/2 hours, or until meat thermometer reaches 180 degrees F when inserted in deepest part of thigh. Cover breast and top of drumsticks with aluminum foil after two hours to prevent overcooking of breast.
  9. During the last 30 minutes of baking, baste the turkey with maple syrup every 15 minutes.
  10. Remove turkey from roasting pan and let rest while preparing gravy.
  11. Place roasting pan on burners over medium heat.
  12. Add 1/2 cup of the broth. Bring to boiling, while scrapping dripping from bottom of pan.
  13. Remove pan from heat. Strain mixture into a large saucepan.
  14. Stir 1-1/2 cups of the broth and cranberry juice into saucepan. Bring to boiling on medium heat, stirring frequently; reduce heat to medium-low.
  15. Stir cornstarch into remaining 1/2 cup broth. Gradually stir into simmering mixture. Stir in cranberries. Simmer, stirring frequently, 5 minutes.
  16. Carve turkey and serve with gravy.

Nutrition Facts

Calories554kcal
Protein51.28%
Fat30.27%
Carbs18.45%

Properties

Glycemic Index
7.71
Glycemic Load
7.26
Inflammation Score
-5
Nutrition Score
30.275217268778%

Flavonoids

Cyanidin
0.05mg
Delphinidin
0.01mg
Eriodictyol
0.25mg
Hesperetin
0.74mg
Naringenin
0.07mg
Myricetin
0.18mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:554.3kcal
27.71%
Fat:18.42g
28.34%
Saturated Fat:4.73g
29.53%
Carbohydrates:25.26g
8.42%
Net Carbohydrates:24.79g
9.01%
Sugar:21.85g
24.28%
Cholesterol:232.86mg
77.62%
Sodium:545.34mg
23.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:70.2g
140.41%
Vitamin B3:24.78mg
123.91%
Selenium:68.92µg
98.46%
Vitamin B6:1.96mg
97.81%
Vitamin B12:3.94µg
65.65%
Phosphorus:597.99mg
59.8%
Vitamin B2:0.86mg
50.73%
Zinc:5.95mg
39.64%
Vitamin B5:2.64mg
26.39%
Manganese:0.5mg
24.83%
Potassium:812.03mg
23.2%
Magnesium:87.98mg
22%
Copper:0.37mg
18.34%
Iron:2.97mg
16.51%
Vitamin B1:0.18mg
12.18%
Vitamin C:5.9mg
7.16%
Vitamin E:0.98mg
6.55%
Vitamin D:0.97µg
6.44%
Calcium:61.45mg
6.14%
Folate:23.98µg
6%
Vitamin A:200.61IU
4.01%
Vitamin K:2.73µg
2.6%
Fiber:0.47g
1.89%
Source:Allrecipes