Maple Coffee

Vegetarian
Gluten Free
Low Fod Map
Maple Coffee
Download PDF
BeverageDrink
45 min.
9
75kcal

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Ingredients

  • 1 cup hot-brewed coffee hot brewed
  • 1 cup half-and-half 
  • 0.3 cup maple syrup 
  • 9 servings whipped cream sweetened

Equipment

  • sauce pan

Directions

  1. Cook half-and-half and maple syrup in a saucepan over medium heat, stirring constantly, until thoroughly heated (do not boil). Stir in coffee, and serve with sweetened whipped cream.

Nutrition Facts

Calories75kcal
Protein5.62%
Fat52.56%
Carbs41.82%

Properties

Glycemic Index
10.17
Glycemic Load
2.61
Inflammation Score
-1
Nutrition Score
2.0117391257182%

Flavonoids

Epigallocatechin
0.01mg
Epicatechin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:75.06kcal
3.75%
Fat:4.43g
6.82%
Saturated Fat:2.72g
17%
Carbohydrates:7.93g
2.64%
Net Carbohydrates:7.93g
2.88%
Sugar:6.95g
7.72%
Cholesterol:13.97mg
4.66%
Sodium:18.21mg
0.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:10.53mg
3.51%
Protein:1.07g
2.13%
Vitamin B2:0.19mg
11.16%
Manganese:0.21mg
10.61%
Calcium:45.11mg
4.51%
Phosphorus:31.67mg
3.17%
Vitamin A:136.29IU
2.73%
Potassium:77.34mg
2.21%
Vitamin B5:0.16mg
1.63%
Magnesium:6.02mg
1.5%
Selenium:0.94µg
1.35%
Vitamin B1:0.02mg
1.33%
Zinc:0.19mg
1.3%
Vitamin B12:0.07µg
1.14%
Gluten FreeLacto Ovo VegetarianFodmap FriendlyBeverageDrink
Source:My Recipes

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