Maple Custard Cups

Vegetarian
Gluten Free
Health score
2%
Maple Custard Cups
300 min.
6
201kcal

Suggestions


Indulge in the delightful sweetness of Maple Custard Cups, a dessert that perfectly marries the rich flavors of maple syrup with the creamy texture of custard. This vegetarian and gluten-free treat is not only a feast for the taste buds but also a visual delight, making it an ideal choice for dinner parties or special occasions. With a preparation time of just 300 minutes, you can easily impress your guests with this elegant dessert that serves six.

Each cup is a harmonious blend of egg yolks, heavy cream, and whole milk, creating a luscious custard that melts in your mouth. The addition of dark amber maple syrup infuses the custard with a deep, caramel-like sweetness, while a hint of vanilla and a touch of salt elevate the flavors to new heights. The result is a dessert that is both comforting and sophisticated, perfect for satisfying your sweet cravings.

Whether enjoyed warm or chilled, these Maple Custard Cups are best savored immediately, allowing you to experience the full richness of the flavors. However, if you want to prepare ahead, they can be made a day in advance and stored in the refrigerator, making them a convenient option for busy hosts. Treat yourself and your loved ones to this exquisite dessert that celebrates the natural sweetness of maple, and watch as it becomes a favorite in your dessert repertoire!

Ingredients

  • large egg yolk 
  • 0.5 cup cup heavy whipping cream 
  • tablespoons maple sugar (see cooks' note, below)
  • 0.3 cup maple syrup dark
  • 0.3 teaspoon salt 
  • 0.5 teaspoon vanilla 
  • large eggs whole
  • 1.5 cups milk whole

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • sieve
  • blender
  • baking pan
  • aluminum foil

Directions

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Whisk together all ingredients in a large bowl until sugar is dissolved, then pour through a fine-mesh sieve into a 1-quart glass measure. Divide custard evenly among cups, then transfer cups to baking pan.
  3. Bake in a hot water bath, pan covered loosely with foil, until custards are just set and a knife inserted in center of one comes out clean, 35 to 40 minutes.
  4. Carefully transfer cups to a rack and cool to warm, about 30 minutes.
  5. ·Custard is best when eaten immediately, but can be made 1 day ahead and chilled, covered.·Maple sugar is usually sold granulated, but if you find a brand sold as very large granules, pulse the sugar in a blender until it becomes more finely granulated.

Nutrition Facts

Calories201kcal
Protein11.07%
Fat54.57%
Carbs34.36%

Properties

Glycemic Index
22.92
Glycemic Load
7.2
Inflammation Score
-3
Nutrition Score
7.29913037821%

Nutrients percent of daily need

Calories:200.75kcal
10.04%
Fat:12.21g
18.78%
Saturated Fat:6.76g
42.26%
Carbohydrates:17.3g
5.77%
Net Carbohydrates:17.3g
6.29%
Sugar:15.87g
17.63%
Cholesterol:152.93mg
50.98%
Sodium:153.6mg
6.68%
Alcohol:0.11g
100%
Alcohol %:0.12%
100%
Protein:5.57g
11.14%
Manganese:0.54mg
26.9%
Vitamin B2:0.4mg
23.46%
Selenium:10.08µg
14.41%
Phosphorus:128.38mg
12.84%
Calcium:123.92mg
12.39%
Vitamin A:562.08IU
11.24%
Vitamin D:1.63µg
10.85%
Vitamin B12:0.62µg
10.33%
Vitamin B5:0.71mg
7.06%
Zinc:1.04mg
6.91%
Potassium:183.72mg
5.25%
Vitamin B6:0.09mg
4.63%
Vitamin B1:0.06mg
4.27%
Folate:16.9µg
4.22%
Magnesium:14.79mg
3.7%
Vitamin E:0.53mg
3.56%
Iron:0.56mg
3.12%
Copper:0.02mg
1.22%
Source:Epicurious