Maple Custard Cups

Vegetarian
Gluten Free
Health score
2%
Maple Custard Cups
300 min.
6
201kcal

Suggestions


Indulge in the delightful experience of making Maple Custard Cups, a dessert that perfectly marries simplicity with elegance. This vegetarian and gluten-free treat is not only a feast for the eyes but also a comforting delight for the palate. With a preparation time of just 300 minutes, you can create a luscious dessert that serves six, making it ideal for gatherings or a special family dinner.

Imagine the rich, creamy texture of custard infused with the warm, inviting flavors of dark amber maple syrup and a hint of vanilla. Each spoonful offers a perfect balance of sweetness, thanks to the unique touch of granulated maple sugar, which elevates the traditional custard experience. The combination of heavy cream and whole milk ensures a velvety consistency that melts in your mouth, while the egg yolks and whole eggs provide a rich, satisfying base.

Whether you’re a seasoned chef or a novice in the kitchen, this recipe is straightforward and rewarding. The baking process in a hot water bath ensures that your custards set beautifully, resulting in a dessert that is both visually appealing and deliciously satisfying. Serve these custard cups warm for the best experience, or prepare them a day in advance for a stress-free entertaining option. Treat yourself and your loved ones to this exquisite dessert that is sure to impress!

Ingredients

  • large egg yolks 
  • 0.5 cup heavy cream 
  • tablespoons granulated maple sugar (see cooks' note, below)
  • 0.3 cup grade b maple syrup dark
  • 0.3 teaspoon salt 
  • 0.5 teaspoon vanilla 
  • large eggs whole
  • 1.5 cups milk whole

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • sieve
  • blender
  • baking pan
  • aluminum foil

Directions

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Whisk together all ingredients in a large bowl until sugar is dissolved, then pour through a fine-mesh sieve into a 1-quart glass measure. Divide custard evenly among cups, then transfer cups to baking pan.
  3. Bake in a hot water bath, pan covered loosely with foil, until custards are just set and a knife inserted in center of one comes out clean, 35 to 40 minutes.
  4. Carefully transfer cups to a rack and cool to warm, about 30 minutes.
  5. ·Custard is best when eaten immediately, but can be made 1 day ahead and chilled, covered.·Maple sugar is usually sold granulated, but if you find a brand sold as very large granules, pulse the sugar in a blender until it becomes more finely granulated.

Nutrition Facts

Calories201kcal
Protein11.07%
Fat54.57%
Carbs34.36%

Properties

Glycemic Index
22.92
Glycemic Load
7.2
Inflammation Score
-3
Nutrition Score
7.29913037821%

Nutrients percent of daily need

Calories:200.75kcal
10.04%
Fat:12.21g
18.78%
Saturated Fat:6.76g
42.26%
Carbohydrates:17.3g
5.77%
Net Carbohydrates:17.3g
6.29%
Sugar:15.87g
17.63%
Cholesterol:152.93mg
50.98%
Sodium:153.6mg
6.68%
Alcohol:0.11g
100%
Alcohol %:0.12%
100%
Protein:5.57g
11.14%
Manganese:0.54mg
26.9%
Vitamin B2:0.4mg
23.46%
Selenium:10.08µg
14.41%
Phosphorus:128.38mg
12.84%
Calcium:123.92mg
12.39%
Vitamin A:562.08IU
11.24%
Vitamin D:1.63µg
10.85%
Vitamin B12:0.62µg
10.33%
Vitamin B5:0.71mg
7.06%
Zinc:1.04mg
6.91%
Potassium:183.72mg
5.25%
Vitamin B6:0.09mg
4.63%
Vitamin B1:0.06mg
4.27%
Folate:16.9µg
4.22%
Magnesium:14.79mg
3.7%
Vitamin E:0.53mg
3.56%
Iron:0.56mg
3.12%
Copper:0.02mg
1.22%
Source:Epicurious