Maple, Fig, and Marsala Pie

Dairy Free
Health score
1%
Maple, Fig, and Marsala Pie
45 min.
10
206kcal

Suggestions

Ingredients

  • tablespoon cider vinegar 
  • 0.5 cup brown sugar dark packed
  • ounces figs dried coarsely chopped
  • large eggs 
  • 0.5 cup maple syrup 
  • tablespoons butter 
  • 0.3 cup plum brandy sweet
  • inch pastry crust 
  • 0.3 teaspoon salt 
  • teaspoons vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • wire rack

Directions

  1. Prepare and bake the Pastry Crust in a 9-inch pie plate. Cool crust completely on a wire rack.
  2. Combine the figs and Marsala in a medium saucepan, and bring to a simmer over medium heat. Cover, reduce heat, and simmer 10 minutes or until liquid is absorbed.
  3. Remove from heat; place in a medium bowl. Cool completely.
  4. Preheat oven to 35
  5. Melt the margarine in a small, heavy saucepan over low heat.
  6. Remove from heat; add brown sugar and salt, stirring until combined.
  7. Add maple syrup, vinegar, vanilla, and eggs; stir well.
  8. Add to fig mixture; stir well. Spoon fig mixture into prepared crust.
  9. Bake at 350 for 35 minutes or until filling is set. Cool on a wire rack.

Nutrition Facts

Calories206kcal
Protein5.64%
Fat17.91%
Carbs76.45%

Properties

Glycemic Index
14.55
Glycemic Load
8.21
Inflammation Score
-2
Nutrition Score
5.482608705759%

Flavonoids

Petunidin
0.53mg
Delphinidin
0.31mg
Malvidin
7.59mg
Peonidin
0.31mg
Catechin
0.79mg
Epicatechin
0.6mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:205.58kcal
10.28%
Fat:4.03g
6.2%
Saturated Fat:1g
6.27%
Carbohydrates:38.68g
12.89%
Net Carbohydrates:36.41g
13.24%
Sugar:31.97g
35.52%
Cholesterol:55.8mg
18.6%
Sodium:124.55mg
5.42%
Alcohol:1.5g
100%
Alcohol %:2.37%
100%
Protein:2.86g
5.71%
Manganese:0.52mg
26.17%
Vitamin B2:0.3mg
17.8%
Fiber:2.27g
9.06%
Selenium:5.45µg
7.78%
Calcium:73.78mg
7.38%
Potassium:238.29mg
6.81%
Magnesium:22.91mg
5.73%
Iron:0.92mg
5.09%
Phosphorus:48.58mg
4.86%
Copper:0.09mg
4.39%
Vitamin A:183.42IU
3.67%
Vitamin B5:0.35mg
3.55%
Vitamin K:3.64µg
3.47%
Vitamin B1:0.05mg
3.34%
Zinc:0.48mg
3.18%
Folate:11.24µg
2.81%
Vitamin B6:0.06mg
2.76%
Vitamin B12:0.14µg
2.27%
Vitamin E:0.33mg
2.19%
Vitamin D:0.3µg
2%
Vitamin B3:0.29mg
1.45%
Source:My Recipes