Maple-Fig Ice Cream

Vegetarian
Gluten Free
Health score
6%
Maple-Fig Ice Cream
465 min.
4
608kcal

Suggestions

Ingredients

  • tablespoon brandy 
  • large egg yolks at room temperature
  • 0.3 cup remaining fig puree 
  • ounces to 9 calimyrna figs dried trimmed
  • 1.3 cups heavy whipping cream at room temperature
  • 0.3 teaspoon kosher salt 
  • 0.3 cup maple syrup pure (preferably grade B)
  • tablespoons maple syrup pure
  • servings pinenuts toasted for garnish
  • tablespoons cup heavy whipping cream sour
  • 0.3 cup sugar 

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • whisk
  • ice cream machine

Directions

  1. Watch how to make this recipe.
  2. Special equipment: ice cream-maker
  3. Bring 2 cups water and the figs to a simmer in heavy small saucepan over high heat. Cover and reduce the heat to medium-low and simmer, turning occasionally, until the figs are very tender, about 30 minutes.
  4. Transfer the figs and 1/2 cup of the cooking liquid to a food processor (or add some water to make 1/2 cup). Blend until the figs are pureed and no large lumps remain.
  5. Transfer to a small bowl, cover and chill. (Fig puree can be made 1 week ahead.)
  6. Whisk the whipping cream, sugar, maple syrup, salt and egg yolks in a heavy large saucepan until blended.
  7. Whisk over medium heat until the custard thickens enough to coat a spoon (and the temperature registers 170 degrees F to 180 degrees F), 4 to 5 minutes.
  8. Remove the pan from the heat and immediately whisk 1/2 cup of the fig puree into the custard, reserving the remaining fig puree.
  9. Transfer the custard to a bowl and chill uncovered until cool, stirring occasionally, about 1 hour.
  10. Whisk in the sour cream and brandy.
  11. Process the custard in an ice cream maker according to the manufacturer's instructions.
  12. Transfer to a bowl, cover tightly and freeze until firm, at least 6 hours and up to 3 days.
  13. Scoop the ice cream into goblets or bowls. Spoon some Brandied Maple-Fig Sauce on top, sprinkle with pine nuts and serve.
  14. Stir the fig puree, maple syrup and brandy in a small bowl until blended. Cover and chill until needed. (The sauce can be made 1 day ahead.)

Nutrition Facts

Calories608kcal
Protein4.41%
Fat60.41%
Carbs35.18%

Properties

Glycemic Index
70.02
Glycemic Load
24.98
Inflammation Score
-7
Nutrition Score
15.453043491944%

Flavonoids

Cyanidin
0.22mg
Catechin
0.69mg
Epicatechin
0.22mg
Quercetin
2.36mg

Nutrients percent of daily need

Calories:607.85kcal
30.39%
Fat:41.33g
63.59%
Saturated Fat:20.99g
131.2%
Carbohydrates:54.15g
18.05%
Net Carbohydrates:52.53g
19.1%
Sugar:48.71g
54.12%
Cholesterol:276.79mg
92.26%
Sodium:180.93mg
7.87%
Alcohol:1.25g
100%
Alcohol %:0.75%
100%
Protein:6.8g
13.59%
Manganese:1.8mg
89.76%
Vitamin B2:0.76mg
44.96%
Vitamin A:1512.87IU
30.26%
Phosphorus:180.56mg
18.06%
Selenium:12.38µg
17.68%
Vitamin D:2.19µg
14.58%
Vitamin E:2.17mg
14.48%
Calcium:137.45mg
13.75%
Magnesium:47.18mg
11.79%
Zinc:1.57mg
10.48%
Potassium:344.49mg
9.84%
Vitamin K:10.17µg
9.68%
Copper:0.19mg
9.36%
Vitamin B1:0.13mg
8.92%
Vitamin B5:0.89mg
8.91%
Folate:34.34µg
8.59%
Vitamin B12:0.47µg
7.85%
Vitamin B6:0.15mg
7.4%
Iron:1.31mg
7.29%
Fiber:1.62g
6.48%
Vitamin B3:0.7mg
3.51%
Vitamin C:1.47mg
1.79%