45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 5 persons
Weight Per Serving: 67g
Price Per Serving: 0.39$
125kcal
Nutrition
Calories: 125kcal
Protein: 2.05%
Fat: 3.27%
Carbs: 94.68%
Ingredients
- 0.5 cup fruit bits dried
- 0.3 teaspoon ground cinnamon
- 0.5 cup orange juice unsweetened
- 0.3 cup pancake syrup reduced-calorie maple-flavored
- 0.5 cup prune- cut to pieces pitted
Equipment
- food processor
- bowl
- sauce pan
- knife
Directions
- Combine first 3 ingredients in a small saucepan; bring to a boil. Cover, remove from heat, and let stand 10 minutes.
- Position knife blade in food processor bowl; add fruit mixture. Process until smooth.
- Add syrup and cinnamon; process until smooth. Cover, and store in refrigerator.
Nutrition Facts
Properties
Nutrition Score
3.39782613775%
Flavonoids
Nutrients percent of daily need