Maple-glazed hot dogs with mustardy onions

Dairy Free
Health score
34%
Maple-glazed hot dogs with mustardy onions
35 min.
4
1452kcal

Suggestions


If you’re searching for a mouthwatering twist on a classic favorite, look no further than these Maple-Glazed Hot Dogs with Mustardy Onions! Perfectly suited for a cozy dinner or a delicious lunch, this recipe beautifully marries the savory allure of good-quality pork sausages with a sweet and sticky maple glaze that is downright irresistible. With every bite, you will experience a delightful blend of flavors, enhanced by the tangy crunch of mustard-infused onions that add an exciting kick to each serving.

Not only is this recipe dairy-free, making it suitable for a variety of dietary preferences, but it also comes together in just 35 minutes, making it an excellent option for busy weeknights. Imagine the aroma wafting through your kitchen as the sausages roast to perfection, then quickly caramelize with a luscious maple syrup glaze that will have everyone coming back for more!

Served in crunchy mini baguettes, these hot dogs promise a delectable experience that pairs wonderfully with different sides, from homemade fries to a fresh salad. Whether you are looking to delight the family or impress friends at a gathering, this dish checks all the boxes for taste, speed, and satisfaction. Get ready to elevate your hot dog game with this scrumptious recipe that will surely become a favorite in your culinary repertoire!

Ingredients

  •  pork sausage 
  • tbsp unrefined sunflower oil 
  •  onion thinly sliced
  • tsp mustard seeds shopping list black yellow
  • tbsp maple syrup 
  •  crusty baguette french mini
  • tbsp dijon mustard 
  • large pinch muscovado sugar 
  • tsp apple cider vinegar 

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 200C/180C fan/gas
  2. Place the sausages in a non-stick baking tray and roast for 20 mins. Meanwhile, heat the oil in a frying pan and cook the onions and mustard seeds together for 10-15 mins until softened and golden.
  3. Remove the sausages and brush with maple syrup. Pop the baguettes onto the same baking tray. Increase the oven to 220C/200C fan/gas 7 and return the tray for 5-8 mins until the sausages are dark, shiny and cooked through. Stir the mustard, sugar and vinegar into the onions until the sugar has melted.
  4. Cut the baguettes open across the top and put 2 sausages into each. Spoon over the mustardy onions and serve.

Nutrition Facts

Calories1452kcal
Protein16.39%
Fat46.56%
Carbs37.05%

Properties

Glycemic Index
58.81
Glycemic Load
86.13
Inflammation Score
-8
Nutrition Score
41.746956483178%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.16mg

Nutrients percent of daily need

Calories:1451.72kcal
72.59%
Fat:74.15g
114.07%
Saturated Fat:21.97g
137.32%
Carbohydrates:132.73g
44.24%
Net Carbohydrates:126.33g
45.94%
Sugar:20.39g
22.65%
Cholesterol:162.72mg
54.24%
Sodium:3026.97mg
131.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:58.72g
117.45%
Vitamin B1:2.12mg
141.3%
Vitamin B3:22.1mg
110.48%
Manganese:1.51mg
75.33%
Vitamin B2:1.22mg
71.99%
Folate:281.29µg
70.32%
Selenium:45.6µg
65.14%
Iron:11.37mg
63.18%
Phosphorus:566.95mg
56.7%
Vitamin B6:1.02mg
51.11%
Zinc:7.1mg
47.32%
Vitamin B12:1.92µg
32.02%
Calcium:310.46mg
31.05%
Potassium:984.75mg
28.14%
Vitamin E:4.08mg
27.2%
Magnesium:108.04mg
27.01%
Fiber:6.41g
25.63%
Vitamin B5:2.54mg
25.45%
Copper:0.48mg
23.97%
Vitamin D:2.94µg
19.59%
Vitamin K:9.09µg
8.65%
Vitamin C:5.7mg
6.91%
Vitamin A:173.42IU
3.47%