45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 202g
Price Per Serving: 4.21$
287kcal
Nutrition
Calories: 287kcal
Protein: 48.92%
Fat: 35.17%
Carbs: 15.91%
Ingredients
- 3 tablespoons maple syrup
- 2 tablespoons orange juice fresh
- 2 tablespoons rice vinegar
- 24 ounce salmon fillet
- 0.3 teaspoon salt
Equipment
- frying pan
- sauce pan
- grill
- ziploc bags
- grill pan
Directions
- Combine first 3 ingredients in a large heavy-duty zip-top plastic bag; add fish. Seal bag, and marinate in refrigerator 3 hours.
- Preheat grill or grill pan to medium-high heat.
- Remove fish from marinade, reserving marinade.
- Pour marinade into a small saucepan; bring to a boil. Cook until reduced to 2 tablespoons (about 3 minutes).
- Place fish on grill rack or pan coated with cooking spray; grill 3 to 4 minutes on each side or until desired degree of doneness.
- Remove fish from grill; sprinkle evenly with salt.
- Serve fish with sauce.
- Hold zip-top plastic bag while liquid ingredients are added
- Sprinkle fish with salt
- Squeeze orange for juice
- Help measure liquid ingredients
Nutrition Facts
Properties
Nutrition Score
24.844347989025%
Flavonoids
Nutrients percent of daily need