Maple Hazelnut Pie

Health score
4%
Maple Hazelnut Pie
45 min.
8
492kcal

Suggestions

Ingredients

  • tablespoons bourbon 
  • 0.5 cup plus light
  • large egg whites lightly beaten
  • large eggs 
  • 0.5 cup brown sugar packed ()
  • ounces hazelnuts husked coarsely chopped
  • 0.8 cup maple syrup pure (preferably Grade B)
  •  pie crust dough refrigerated
  • 0.3 teaspoon salt 
  • 0.3 cup butter unsalted cut into 1/2-inch cubes ()
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • pie form

Directions

  1. Bring maple syrup, brown sugar, corn syrup,and salt to boil in medium saucepan overmedium heat, stirring until sugar dissolves.Continue boiling 1 minute, reducing heat asneeded to prevent mixture from boiling over.
  2. Remove pan from heat.
  3. Add bourbon, thenbutter; whisk until butter melts.
  4. Let coolto lukewarm, whisking occasionally, about20 minutes.
  5. Preheat oven to 350°F. Spray 9-inch-diameterglass pie dish with nonstick spray.Unroll pie crust. Line dish with crust. Crimpedges decoratively.
  6. Brush crust with enoughegg white to coat. Scatter hazelnuts over.
  7. Whisk eggs and vanilla extract inmedium bowl until blended.
  8. Whisk cooledmaple-sugar mixture into egg mixture.
  9. Pour mixture over hazelnuts in crust.
  10. Bake pie until filling is set and slightly puffed,about 50 minutes. Cool completely on rack.DO AHEAD: Can be made 1 day ahead.Cover and keep at room temperature.

Nutrition Facts

Calories492kcal
Protein5.51%
Fat43.24%
Carbs51.25%

Properties

Glycemic Index
10.69
Glycemic Load
10.72
Inflammation Score
-4
Nutrition Score
13.13130435218%

Flavonoids

Cyanidin
1.19mg
Catechin
0.21mg
Epigallocatechin
0.49mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.19mg

Nutrients percent of daily need

Calories:492.38kcal
24.62%
Fat:23.9g
36.77%
Saturated Fat:6.75g
42.22%
Carbohydrates:63.72g
21.24%
Net Carbohydrates:61.47g
22.35%
Sugar:48.73g
54.14%
Cholesterol:85mg
28.33%
Sodium:213.7mg
9.29%
Alcohol:1.42g
100%
Alcohol %:1.3%
100%
Protein:6.86g
13.71%
Manganese:1.9mg
94.96%
Vitamin B2:0.55mg
32.14%
Vitamin E:3.12mg
20.78%
Copper:0.34mg
17.2%
Vitamin B1:0.21mg
14.21%
Selenium:8.6µg
12.29%
Folate:44.22µg
11.06%
Phosphorus:106.86mg
10.69%
Magnesium:42.77mg
10.69%
Iron:1.85mg
10.29%
Fiber:2.25g
9%
Calcium:83.92mg
8.39%
Potassium:262.65mg
7.5%
Vitamin B6:0.15mg
7.42%
Zinc:1.09mg
7.27%
Vitamin B5:0.57mg
5.7%
Vitamin A:282.28IU
5.65%
Vitamin B3:0.96mg
4.78%
Vitamin K:4.62µg
4.4%
Vitamin D:0.48µg
3.21%
Vitamin B12:0.18µg
3.04%
Vitamin C:1.12mg
1.35%
Source:Epicurious