Maple-Honey-Cinnamon Syrup

Vegetarian
Gluten Free
Dairy Free
Maple-Honey-Cinnamon Syrup
45 min.
7
197kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 cup honey 
  • 0.1 teaspoon imitation maple flavoring 
  • cup sugar 
  • 0.5 cup water 

Equipment

  • sauce pan

Directions

  1. Combine first 3 ingredients in a medium saucepan; bring to a boil.
  2. Remove from heat; stir in honey, cinnamon, and maple flavoring.
  3. Serve with biscuits, French toast, pancakes, waffles, or nonfat frozen yogurt.

Nutrition Facts

Calories197kcal
Protein0.16%
Fat0.4%
Carbs99.44%

Properties

Glycemic Index
18.19
Glycemic Load
30.35
Inflammation Score
1
Nutrition Score
0.39260869756665%

Nutrients percent of daily need

Calories:196.99kcal
9.85%
Fat:0.09g
0.14%
Saturated Fat:0g
0%
Carbohydrates:51.89g
17.3%
Net Carbohydrates:51.76g
18.82%
Sugar:51.72g
57.47%
Cholesterol:0mg
0%
Sodium:3.07mg
0.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.08g
0.16%
Manganese:0.05mg
2.38%
Source:My Recipes