45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 42g
Price Per Serving: 0.78$
137kcal
Nutrition
Calories: 137kcal
Protein: 3.38%
Fat: 30.85%
Carbs: 65.77%
Ingredients
- 1 tablespoon butter
- 0.3 cup cheese soft (see note above)
- 0.3 cup maple syrup
- 10 medjool dates
- 0.3 cup walnuts chopped
Equipment
Directions
- Cut dates in half lengthwise and remove pits. Spoon about 1/2 teaspoon cheese into the cavity of each date half. Arrange dates on a serving plate.
- Melt butter in a 1- to 2-quart pan over low heat, then increase heat to medium and cook until butter is foamy and starting to brown.
- Add nuts and stir constantly for 1 minute.
- Add syrup and reduce heat to maintain a simmer. Cook 1 minute, stirring frequently.
- Remove from heat.
- Lift nuts from the syrup with a slotted spoon and press a few pieces into the soft cheese in each date.
- Drizzle syrup over the dates and serve warm.
Nutrition Facts
Properties
Nutrition Score
3.4134782418285%
Flavonoids
Nutrients percent of daily need