Maple Pecan Cake

Vegetarian
Dairy Free
Health score
4%
Maple Pecan Cake
45 min.
10
327kcal

Suggestions


Indulge in the delightful flavors of our Maple Pecan Cake, a true showstopper that is both vegetarian and dairy-free, making it the perfect dessert for everyone at the table. This cake is not only delicious but also easy to prepare, allowing you to whip it up in just 45 minutes. With every bite, you'll experience a harmonious blend of sweet maple syrup and the rich, nutty essence of pecans, making it a standout addition to any gathering.

The cake’s texture is light and fluffy, thanks to the whipped egg whites that create a delightful rise, while the complex flavors shine through the use of high-quality ingredients like pecan flour and a hint of brandy. Whether you're celebrating a special occasion or simply treating yourself to a fine dessert, this Maple Pecan Cake is sure to impress your family and friends alike.

Perfect for those who appreciate plant-based delights, it boasts a calorie count of just 327 per serving, allowing you to satisfy your sweet tooth without the guilt. Top it off with a creamy maple frosting and a sprinkle of chopped toasted pecans for that extra crunch and elegance. Dive into the world of flavors and textures with this delectable cake that promises to be the highlight of your dessert spread!

Ingredients

  • teaspoons double-acting baking powder 
  • tablespoon brandy 
  • large egg whites 
  • large egg yolks beaten to blend
  • cup flour all-purpose
  • 0.7 cup maple syrup 
  • cup pecan flour (see notes)
  • 0.5 cup pecans toasted chopped
  • 0.3 teaspoon salt 
  • 0.3 cup sugar 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • cake form

Directions

  1. Butter and flour a 9-inch cake pan with a removable rim. In a bowl, stir together all-purpose flour, pecan flour, baking powder, and salt.
  2. In a small bowl, mix egg yolks, maple syrup, pecan oil, and brandy.
  3. Pour into flour mixture; stir to combine.
  4. In a large bowl, with a mixer, beat egg whites until soft peaks form. Beat in sugar, a tablespoon at a time, and continue to beat until glossy, about 2 minutes. Stir a quarter of the egg-white mixture into yolk mixture.
  5. Scrape into remaining egg-white mixture and fold in gently.
  6. Pour batter into prepared pan.
  7. Bake in a 350 oven until cake springs back when lightly pressed in the center, 30 to 35 minutes.
  8. Transfer in pan to a rack and let cool about 1 hour.
  9. Remove pan rim.
  10. Cut cake in half horizontally and place bottom layer on a cake plate.
  11. Spread half the maple-cream cheese frosting on bottom layer; top with remaining layer.
  12. Spread remaining frosting over top (leave sides bare).
  13. Sprinkle with chopped pecans.

Nutrition Facts

Calories327kcal
Protein6.8%
Fat53%
Carbs40.2%

Properties

Glycemic Index
30.86
Glycemic Load
17.1
Inflammation Score
-2
Nutrition Score
9.9060870545066%

Flavonoids

Cyanidin
1.59mg
Delphinidin
1.08mg
Catechin
1.08mg
Epigallocatechin
0.84mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.34mg

Nutrients percent of daily need

Calories:326.58kcal
16.33%
Fat:19.49g
29.98%
Saturated Fat:2.53g
15.83%
Carbohydrates:33.26g
11.09%
Net Carbohydrates:31.49g
11.45%
Sugar:20.31g
22.57%
Cholesterol:55.08mg
18.36%
Sodium:180.52mg
7.85%
Alcohol:0.5g
100%
Alcohol %:0.7%
100%
Protein:5.62g
11.24%
Manganese:1.25mg
62.65%
Vitamin B2:0.47mg
27.58%
Selenium:11.66µg
16.66%
Vitamin B1:0.22mg
14.68%
Vitamin K:13.96µg
13.29%
Copper:0.21mg
10.28%
Phosphorus:95.08mg
9.51%
Calcium:90.74mg
9.07%
Folate:34.38µg
8.6%
Fiber:1.76g
7.06%
Magnesium:27.88mg
6.97%
Zinc:1.04mg
6.9%
Iron:1.23mg
6.82%
Vitamin E:0.94mg
6.28%
Vitamin B3:0.95mg
4.76%
Potassium:160.73mg
4.59%
Vitamin B5:0.37mg
3.73%
Vitamin B6:0.06mg
2.78%
Vitamin B12:0.12µg
1.95%
Vitamin D:0.28µg
1.84%
Vitamin A:81.86IU
1.64%
Source:My Recipes