Maple-Pecan Ice-Cream Topping

Gluten Free
Health score
2%
Maple-Pecan Ice-Cream Topping
45 min.
4
392kcal

Suggestions

Ingredients

  • 0.8 cup firmly brown sugar light packed
  • tablespoons butter 
  • tablespoons maple syrup 
  • 0.5 cup pecans toasted chopped
  • 0.3 cup water 
  • 0.3 cup whipping cream 

Equipment

  • sauce pan
  • candy thermometer

Directions

  1. Cook first 3 ingredients in a saucepan over medium heat, stirring constantly, 6 to 8 minutes or until a candy thermometer registers 234 (soft ball stage).
  2. Remove from heat; stir in butter. Cool.
  3. Stir in pecans and whipping cream. Store in refrigerator up to 3 weeks.
  4. Serve warm over ice cream.

Nutrition Facts

Calories392kcal
Protein1.76%
Fat46.11%
Carbs52.13%

Properties

Glycemic Index
11.63
Glycemic Load
3.75
Inflammation Score
-4
Nutrition Score
6.1778260832248%

Flavonoids

Cyanidin
1.46mg
Delphinidin
0.99mg
Catechin
0.99mg
Epigallocatechin
0.77mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.31mg

Nutrients percent of daily need

Calories:392.3kcal
19.62%
Fat:20.81g
32.02%
Saturated Fat:5.43g
33.95%
Carbohydrates:52.95g
17.65%
Net Carbohydrates:51.64g
18.78%
Sugar:49.98g
55.53%
Cholesterol:16.81mg
5.6%
Sodium:83.67mg
3.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.78g
3.57%
Manganese:0.98mg
49.23%
Vitamin B2:0.24mg
14.05%
Vitamin A:476.68IU
9.53%
Copper:0.19mg
9.34%
Calcium:72.49mg
7.25%
Vitamin B1:0.1mg
6.9%
Magnesium:24.75mg
6.19%
Fiber:1.31g
5.23%
Zinc:0.77mg
5.15%
Phosphorus:49.63mg
4.96%
Potassium:161.55mg
4.62%
Iron:0.67mg
3.72%
Vitamin E:0.54mg
3.63%
Vitamin B6:0.05mg
2.57%
Vitamin B5:0.22mg
2.16%
Selenium:1.46µg
2.08%
Vitamin D:0.24µg
1.59%
Vitamin B3:0.23mg
1.14%
Folate:4.07µg
1.02%
Source:My Recipes