Maple Pecan Pie

Dairy Free
Health score
4%
Maple Pecan Pie
90 min.
8
445kcal

Suggestions


Indulge in the delightful flavors of our Dairy-Free Maple Pecan Pie, a perfect dessert that will leave your taste buds dancing with joy! This scrumptious pie combines the rich, nutty taste of pecans with the warm sweetness of real maple syrup, creating a heavenly treat that is both satisfying and comforting. Whether you're hosting a gathering or simply treating yourself, this pie is sure to impress.

What makes this recipe even more appealing is its simplicity. In just 90 minutes, you can whip up a delicious dessert that serves eight people, making it ideal for family dinners or special occasions. With each slice containing only 445 calories, you can enjoy this decadent dessert without the guilt. Plus, it's dairy-free, ensuring that everyone can partake in the deliciousness, regardless of dietary restrictions.

The process of making this pie is a delightful experience in itself. From preparing the flaky crust to mixing the luscious filling, every step is filled with anticipation. The final touch of drizzling melted chocolate over the top adds an extra layer of indulgence that will have your guests coming back for seconds. So, roll up your sleeves and get ready to create a dessert that will be the star of your table!

Ingredients

  • 0.3 cup butter melted
  •  eggs 
  • cup flour all-purpose gold medal®
  • 0.5 teaspoon peppermint flavoring cold
  • cup maple syrup 
  • cup pecans 
  • 0.5 teaspoon salt 
  • 0.3 cup semi chocolate chips 
  • teaspoon shortening 
  • 0.7 cup sugar 

Equipment

  • bowl
  • sauce pan
  • oven
  • blender
  • aluminum foil
  • rolling pin

Directions

  1. Heat oven to 375°F.
  2. In medium bowl, mix flour and 1/2 teaspoon salt.
  3. Cut in 1/3 cup plus 1 tablespoon shortening, using pastry blender or crisscrossing 2 knives, until particles are size of small peas.
  4. Sprinkle in cold maple flavor mixture, 1 tablespoon at a time, tossing with fork until all flour is moistened and pastry almost cleans side of bowl.
  5. Gather pastry into a ball; shape into flattened round on lightly floured surface. With floured rolling pin, roll 2 inches larger than upside-down 9-inch pie plate. Ease pastry into pie plate, pressing firmly against bottom and side. Trim overhanging edge of pastry 1 inch from rim of plate. Fold and roll pastry under, even with plate; flute.
  6. In medium bowl, beat sugar, butter, maple syrup, 1/2 teaspoon salt and the eggs with hand beater until smooth. Stir in pecans.
  7. Pour into pastry-lined pie plate. Cover edge of pastry with 2- to 3-inch strip of foil to prevent excessive browning; remove foil for last 15 minutes of baking.
  8. Bake 40 to 50 minutes or until set. Cool 15 minutes. In 1-quart saucepan, melt chocolate chips and 1 teaspoon shortening over low heat, stirring constantly; drizzle over top of pie.
  9. Serve pie warm or cool.

Nutrition Facts

Calories445kcal
Protein4.64%
Fat41.89%
Carbs53.47%

Properties

Glycemic Index
23.95
Glycemic Load
30.21
Inflammation Score
-5
Nutrition Score
11.828260989293%

Flavonoids

Cyanidin
1.33mg
Delphinidin
0.9mg
Catechin
0.9mg
Epigallocatechin
0.7mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.28mg

Nutrients percent of daily need

Calories:444.84kcal
22.24%
Fat:21.07g
32.42%
Saturated Fat:4.28g
26.74%
Carbohydrates:60.52g
20.17%
Net Carbohydrates:58.46g
21.26%
Sugar:43.41g
48.23%
Cholesterol:61.72mg
20.57%
Sodium:262.65mg
11.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.84mg
1.61%
Protein:5.26g
10.51%
Manganese:1.67mg
83.47%
Vitamin B2:0.69mg
40.55%
Selenium:11.41µg
16.29%
Vitamin B1:0.24mg
16.02%
Copper:0.25mg
12.72%
Phosphorus:100.62mg
10.06%
Folate:39.17µg
9.79%
Magnesium:39.03mg
9.76%
Iron:1.74mg
9.65%
Zinc:1.32mg
8.77%
Vitamin A:437.17IU
8.74%
Fiber:2.06g
8.24%
Calcium:70.71mg
7.07%
Potassium:217.02mg
6.2%
Vitamin B3:1.16mg
5.81%
Vitamin E:0.72mg
4.8%
Vitamin B5:0.46mg
4.57%
Vitamin B6:0.06mg
3.18%
Vitamin B12:0.17µg
2.77%
Vitamin D:0.33µg
2.2%
Vitamin K:1.26µg
1.2%