Maple-Pecan Pie

Health score
4%
Maple-Pecan Pie
45 min.
8
554kcal

Suggestions


If you're looking for a dessert that perfectly balances sweet and nutty flavors while serving up nostalgic vibes, look no further than this delightful Maple-Pecan Pie. A true showstopper, this pie is not just a treat for your taste buds, but a feast for the eyes as well. Imagine a buttery, flaky crust cradling a luscious filling made from pure maple syrup and golden brown sugar, which comes together to create a rich, caramelized texture that's simply irresistible.

The addition of coarsely chopped pecans adds an enticing crunch, creating a delightful contrast to the smooth filling. In just 45 minutes, you can bring this gourmet dessert to life, making it perfect for any occasion—from festive gatherings to a cozy family dinner. With only eight servings, it’s also an excellent choice for sharing with friends or loved ones, allowing everyone to indulge in a slice of pure happiness.

Not only does this Maple-Pecan Pie deliver heavenly flavors, but it also provides a satisfying treat for those looking to indulge with each bite. And don't worry; even if you're a kitchen novice, this recipe is straightforward enough for anyone to follow. So preheat your oven, gather your ingredients, and get ready to impress your guests with a dessert they'll be talking about long after the last slice is gone!

Ingredients

  • tablespoon flour 
  • tablespoons butter melted
  • 9-inch deep dish pie crust frozen
  • large eggs 
  • 0.8 cup brown sugar packed ()
  • cup maple syrup pure
  • 1.5 cups pecans coarsely chopped
  • 0.3 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 350°F.
  2. Whisk first 7 ingredients in medium bowl to blend.
  3. Place unbaked crust on baking sheet.
  4. Spread nuts over crust.
  5. Pour filling over.
  6. Bake until filling is set and slightly puffed, about 1 hour.
  7. Transfer pie to rack and cool completely.

Nutrition Facts

Calories554kcal
Protein4.21%
Fat45.94%
Carbs49.85%

Properties

Glycemic Index
30.2
Glycemic Load
14.87
Inflammation Score
-3
Nutrition Score
12.97304341197%

Flavonoids

Cyanidin
2.19mg
Delphinidin
1.49mg
Catechin
1.48mg
Epigallocatechin
1.15mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.47mg

Nutrients percent of daily need

Calories:553.85kcal
27.69%
Fat:28.9g
44.47%
Saturated Fat:6.85g
42.79%
Carbohydrates:70.55g
23.52%
Net Carbohydrates:68.17g
24.79%
Sugar:51.31g
57.01%
Cholesterol:81.04mg
27.01%
Sodium:169.63mg
7.38%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:5.96g
11.93%
Manganese:2.01mg
100.31%
Vitamin B2:0.67mg
39.52%
Vitamin B1:0.24mg
16.05%
Copper:0.29mg
14.65%
Selenium:8.46µg
12.08%
Phosphorus:116.07mg
11.61%
Zinc:1.6mg
10.65%
Magnesium:41.9mg
10.47%
Iron:1.72mg
9.57%
Fiber:2.38g
9.53%
Calcium:92.97mg
9.3%
Folate:37.14µg
9.29%
Potassium:256.5mg
7.33%
Vitamin E:0.96mg
6.37%
Vitamin B5:0.6mg
6.03%
Vitamin B3:1.07mg
5.37%
Vitamin K:5.38µg
5.12%
Vitamin A:243.89IU
4.88%
Vitamin B6:0.1mg
4.86%
Vitamin B12:0.18µg
2.93%
Vitamin D:0.38µg
2.5%
Source:Epicurious