45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 9 persons
Weight Per Serving: 318g
Price Per Serving: 1.01$
181kcal
Nutrition
Calories: 181kcal
Protein: 4.89%
Fat: 15.46%
Carbs: 79.65%
Ingredients
- 6 pound acorn squash
- 0.5 teaspoon pepper black freshly ground
- 1 teaspoon kosher salt
- 0.3 cup maple syrup
- 2 tablespoons olive oil extra-virgin
Equipment
Directions
- Preheat oven to 42
- Cut each squash in half lengthwise. Discard seeds and membranes.
- Cut each half crosswise into 1-inch-thick slices; peel.
- Combine syrup, oil, salt, and pepper in a large bowl, stirring well.
- Add squash; toss to coat.
- Place squash in a 13 x 9-inch baking dish coated with cooking spray.
- Bake at 425 for 25 minutes or until tender, stirring every 10 minutes.
Nutrition Facts
Properties
Nutrition Score
14.304347774257%
Nutrients percent of daily need