70 min.
Preparation time
Gaps: no
Total: 70 min.
Servings
Serve: 4 persons
Weight Per Serving: 425g
Price Per Serving: 1.44$
251kcal
Nutrition
Calories: 251kcal
Protein: 6.13%
Fat: 16.75%
Carbs: 77.12%
Ingredients
- 1 pinch allspice
- 3.5 lb butternut squash
- 1 pinch ground pepper
- 0.3 tsp cinnamon
- 0.3 cup coconut milk
- 1.5 tsp olive oil extra virgin
- 4 servings purple gel food coloring
- 2 tbsp maple syrup
- 1 pinch nutmeg
- 4 servings salt to taste
- 0.3 tsp vanilla
Equipment
Directions
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- Maple Roasted Butternut Squash Puree
- Ingredients3 1/2 lb butternut squash1 1/2 tsp extra virgin olive oil1/4 cup coconut milk2 tbsp maple syrup1/4 tsp vanilla1/4 tsp cinnamon
- Pinch of allspice
- Pinch of nutmeg
- Pinch of cayenne
- Salt to taste
- You will also need
- Food processor
- Total Time: 1 Hour 10 Minutes
- Servings: 4
- Kosher Key: Pareve
Nutrition Facts
Properties
Nutrition Score
27.361739179362%
Nutrients percent of daily need