Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Maple Sauce
Maple Sauce
Vegetarian
Gluten Free
Low Fod Map
Health score
1%
Download PDF
Sauce
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 68g
Price Per Serving: 0.57$
128kcal
Nutrition
Calories: 128kcal
Protein: 10.77%
Fat: 60.43%
Carbs: 28.8%
Suggestions
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, 100% Waterproof Auto Flip Bright LCD Screen, Motion Sensi
$9.99
8 Pack 36oz Large Glass Meal Prep Containers with lids, Glass Food Storage Containers with Leak Proof Snap Lock Lids , Airtig
$31.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$12.99
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Rapid Egg Cooker
$19.99
Ingredients
6
large
egg yolks
1.5
cups
half-and-half
0.3
cup
maple-flavored pancake syrup
0.5
teaspoon
vanilla extract
Equipment
whisk
double boiler
Directions
Combine egg yolks and syrup in top of a double boiler, stirring well with a wire whisk. Gradually stir in half-and-half. Bring water to a boil. Reduce heat to low; cook, stirring constantly, until mixture thickens and coats back of a spoon.
Remove from heat, and stir in vanilla.
Serve warm or chilled.
Nutrition Facts
Calories
128kcal
Protein
10.77%
Fat
60.43%
Carbs
28.8%
Properties
Glycemic Index
4.56
Glycemic Load
2.47
Inflammation Score
-2
Nutrition Score
4.6352173763773%
Nutrients
percent of daily need
Calories:
128.38kcal
6.42%
Fat:
8.6g
13.23%
Saturated Fat:
4.41g
27.55%
Carbohydrates:
9.22g
3.07%
Net Carbohydrates:
9.22g
3.35%
Sugar:
8.01g
8.9%
Cholesterol:
153.58mg
51.19%
Sodium:
34.73mg
1.51%
Alcohol:
0.09g
100%
Alcohol %:
0.16%
100%
Protein:
3.45g
6.9%
Vitamin B2:
0.28mg
16.67%
Selenium:
8.59µg
12.27%
Manganese:
0.24mg
11.97%
Phosphorus:
92.85mg
9.28%
Calcium:
75.99mg
7.6%
Vitamin A:
344.48IU
6.89%
Vitamin B12:
0.33µg
5.58%
Vitamin B5:
0.51mg
5.12%
Folate:
19.98µg
4.99%
Vitamin D:
0.69µg
4.59%
Zinc:
0.54mg
3.61%
Vitamin B6:
0.07mg
3.37%
Vitamin E:
0.44mg
2.95%
Vitamin B1:
0.04mg
2.85%
Potassium:
96.8mg
2.77%
Iron:
0.38mg
2.12%
Magnesium:
7.32mg
1.83%
Eggs
Gluten Free
Lacto Ovo Vegetarian
Primal
Fodmap Friendly
Sauce
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples