Maple Walnut Buttercrunch Ice Cream

Vegetarian
Gluten Free
Health score
2%
Maple Walnut Buttercrunch Ice Cream
45 min.
10
265kcal

Suggestions

Ingredients

  • tablespoons butter 
  • tablespoons plus light
  • large egg yolks 
  • 0.7 cup half-and-half 
  • 3.5 cups milk 2% reduced-fat
  • 1.3 cups maple syrup 
  • 0.1 teaspoon salt 
  • 0.3 cup sugar 
  • 0.3 cup walnuts chopped
  • tablespoon water 

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • whisk
  • kitchen thermometer
  • aluminum foil

Directions

  1. To prepare ice cream, combine milk and half-and-half in a medium, heavy saucepan, and bring to a boil.
  2. Remove from heat.
  3. Combine maple syrup and egg yolks, stirring well with a whisk. Gradually add half of the hot milk mixture to yolk mixture, stirring constantly with a whisk. Return milk mixture to pan. Cook over medium-low heat for 2 minutes or until a thermometer registers 160, stirring constantly.
  4. Place pan in a large ice-filled bowl. Cool completely, stirring occasionally.
  5. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.
  6. To prepare buttercrunch, line a baking sheet with foil; coat foil with cooking spray.
  7. Combine sugar, corn syrup, and 1 tablespoon water in a small saucepan over medium-high heat; bring to a boil, stirring occasionally until sugar dissolves. Cook about 8 minutes or until golden (do not stir).
  8. Remove from heat. Stir in walnuts, butter, and salt. Quickly spread buttercrunch in a thin layer on prepared baking sheet. Cool completely. Break buttercrunch into pieces.
  9. Place buttercrunch pieces in a food processor; pulse 4 times or until coarsely ground. Spoon ice cream into a freezer-safe container; stir in buttercrunch. Cover and freeze 1 hour or until firm.

Nutrition Facts

Calories265kcal
Protein6.71%
Fat30.28%
Carbs63.01%

Properties

Glycemic Index
19.56
Glycemic Load
15.24
Inflammation Score
-2
Nutrition Score
8.5330434765505%

Flavonoids

Cyanidin
0.08mg

Nutrients percent of daily need

Calories:264.86kcal
13.24%
Fat:9.05g
13.92%
Saturated Fat:4.28g
26.74%
Carbohydrates:42.38g
14.13%
Net Carbohydrates:42.19g
15.34%
Sugar:39.1g
43.45%
Cholesterol:73.35mg
24.45%
Sodium:104.73mg
4.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.51g
9.02%
Manganese:1.04mg
52.02%
Vitamin B2:0.73mg
42.87%
Calcium:171.07mg
17.11%
Phosphorus:122mg
12.2%
Vitamin B12:0.57µg
9.54%
Selenium:5.68µg
8.11%
Potassium:246.81mg
7.05%
Zinc:0.97mg
6.48%
Magnesium:24.14mg
6.04%
Vitamin A:285.46IU
5.71%
Vitamin B1:0.09mg
5.69%
Vitamin B5:0.51mg
5.13%
Folate:15.01µg
3.75%
Vitamin B6:0.07mg
3.65%
Copper:0.06mg
2.88%
Vitamin E:0.28mg
1.88%
Vitamin D:0.28µg
1.84%
Iron:0.3mg
1.65%
Source:My Recipes