Marbled Eggs

Vegetarian
Gluten Free
Dairy Free
Marbled Eggs
170 min.
10
90kcal

Suggestions

Ingredients

  • cup apple cider vinegar 
  • medium size beets fresh peeled thinly sliced
  • large hard-cooked eggs 
  • 0.3 cup onion red thinly sliced
  • teaspoon pepper dried red crushed
  • 0.3 cup sugar 
  • 0.3 cup salt 
  • 2.5 cups water 

Equipment

  • sauce pan
  • wooden spoon

Directions

  1. Bring beets, water, vinegar, sugar, salt, onion, and dried crushed red pepper to a boil in a medium saucepan over medium-high heat. Reduce heat to medium-low; simmer 15 to 20 minutes or until onion is tender.
  2. Remove from heat. Crack eggs all over using back of a wooden spoon. Submerge eggs in beet mixture, and let stand 15 minutes. Cover and chill 2 to 24 hours.
  3. How to use them: Take your favorite deviled egg recipe up a notch.
  4. Add a festive note to salad nioise. Halve and top with sour cream and caviar or smoked trout roe. Or, serve picnic-style with sea salt, pepper, and a six pack of cold beer.

Nutrition Facts

Calories90kcal
Protein19.6%
Fat34.09%
Carbs46.31%

Properties

Glycemic Index
20.11
Glycemic Load
5.89
Inflammation Score
-2
Nutrition Score
4.3282608921113%

Flavonoids

Luteolin
0.09mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.84mg

Nutrients percent of daily need

Calories:89.93kcal
4.5%
Fat:3.28g
5.04%
Saturated Fat:0.99g
6.21%
Carbohydrates:10.02g
3.34%
Net Carbohydrates:9.2g
3.34%
Sugar:8.93g
9.92%
Cholesterol:111.9mg
37.3%
Sodium:2893.38mg
125.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.24g
8.48%
Selenium:9.54µg
13.63%
Folate:40.83µg
10.21%
Vitamin B2:0.17mg
9.88%
Manganese:0.16mg
8.22%
Phosphorus:65.11mg
6.51%
Vitamin B12:0.33µg
5.55%
Vitamin B5:0.46mg
4.64%
Vitamin A:223.5IU
4.47%
Vitamin D:0.66µg
4.4%
Potassium:145.65mg
4.16%
Iron:0.67mg
3.73%
Fiber:0.83g
3.31%
Vitamin B6:0.06mg
3.09%
Zinc:0.44mg
2.93%
Magnesium:11.22mg
2.8%
Vitamin E:0.4mg
2.64%
Calcium:25.78mg
2.58%
Copper:0.04mg
2%
Vitamin B1:0.03mg
1.98%
Vitamin C:1.5mg
1.82%
Source:My Recipes