Marcona Almonds with Smoked Paprika

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
12%
Marcona Almonds with Smoked Paprika
45 min.
8
223kcal

Suggestions

Ingredients

  • cups marcona almonds 
  • tablespoon olive oil 
  • servings flaky sea salt (such as Maldon)
  • teaspoon paprika smoked

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350°F. Toss almonds, oil,and paprika on a rimmed baking sheet tocoat; spread out in a single layer and toast,tossing occasionally, until dark goldenbrown, 8-10 minutes.
  2. Transfer to a bowl,sprinkle with salt, and toss to coat.
  3. Let cool.DO AHEAD: Nuts can be toasted 1 weekahead. Store airtight at room temperature.

Nutrition Facts

Calories223kcal
Protein12.77%
Fat74.05%
Carbs13.18%

Properties

Glycemic Index
3.13
Glycemic Load
0.33
Inflammation Score
-5
Nutrition Score
11.51999997056%

Flavonoids

Cyanidin
0.88mg
Catechin
0.46mg
Epigallocatechin
0.93mg
Epicatechin
0.21mg
Eriodictyol
0.09mg
Naringenin
0.15mg
Isorhamnetin
0.94mg
Kaempferol
0.14mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:223.17kcal
11.16%
Fat:19.62g
30.19%
Saturated Fat:1.61g
10.03%
Carbohydrates:7.86g
2.62%
Net Carbohydrates:3.3g
1.2%
Sugar:1.58g
1.76%
Cholesterol:0mg
0%
Sodium:194.35mg
8.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.61g
15.23%
Vitamin E:9.48mg
63.18%
Manganese:0.82mg
41.07%
Magnesium:96.97mg
24.24%
Vitamin B2:0.41mg
24.15%
Copper:0.37mg
18.51%
Fiber:4.56g
18.22%
Phosphorus:172.74mg
17.27%
Calcium:96.88mg
9.69%
Iron:1.39mg
7.73%
Potassium:267.8mg
7.65%
Zinc:1.13mg
7.51%
Vitamin B3:1.32mg
6.6%
Vitamin B1:0.07mg
4.94%
Folate:15.85µg
3.96%
Vitamin B6:0.05mg
2.72%
Vitamin A:123.49IU
2.47%
Selenium:1.48µg
2.12%
Vitamin B5:0.17mg
1.74%
Vitamin K:1.25µg
1.19%
Source:Epicurious