Marc's Race Day Dip

Gluten Free
Health score
4%
Marc's Race Day Dip
35 min.
8
444kcal

Suggestions

Ingredients

  • ounce olives black drained sliced canned
  • ounce cream cheese 
  • ounce chile peppers diced green drained canned
  •  jalapeno sliced
  • 12 ounces pepperoni sliced chopped
  • 14 ounce pizza sauce 
  • cups mozzarella cheese shredded

Equipment

  • oven
  • baking pan

Directions

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. Spread the cream cheese in a layer in a 9 inch square baking dish.
  3. Spread a layer of pizza sauce over the cream cheese, followed by layers of shredded cheese, green chilies, black olives, jalapenos, and pepperoni.
  4. Bake for 25 minutes in the preheated oven, until heated throughout.

Nutrition Facts

Calories444kcal
Protein15.22%
Fat78.63%
Carbs6.15%

Properties

Glycemic Index
19.88
Glycemic Load
1.6
Inflammation Score
-6
Nutrition Score
12.32826089859%

Flavonoids

Luteolin
0.14mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:443.77kcal
22.19%
Fat:39.15g
60.22%
Saturated Fat:17.39g
108.71%
Carbohydrates:6.9g
2.3%
Net Carbohydrates:5.16g
1.88%
Sugar:3.31g
3.67%
Cholesterol:92mg
30.67%
Sodium:1559.64mg
67.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.05g
34.1%
Selenium:20.07µg
28.67%
Phosphorus:212.9mg
21.29%
Vitamin B12:1.25µg
20.89%
Calcium:200.29mg
20.03%
Vitamin A:905.12IU
18.1%
Vitamin B2:0.29mg
17.23%
Manganese:0.32mg
15.97%
Vitamin E:2.32mg
15.48%
Zinc:2.13mg
14.2%
Vitamin B3:2.83mg
14.15%
Vitamin B6:0.26mg
12.99%
Vitamin C:10.4mg
12.6%
Potassium:351.85mg
10.05%
Vitamin B1:0.15mg
9.91%
Vitamin B5:0.88mg
8.8%
Iron:1.49mg
8.3%
Fiber:1.74g
6.94%
Magnesium:26.42mg
6.6%
Copper:0.13mg
6.51%
Vitamin K:5.72µg
5.44%
Folate:19.87µg
4.97%
Vitamin D:0.66µg
4.43%
Source:Allrecipes