Margaret's Hot Mulled Wine

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Margaret's Hot Mulled Wine
20 min.
8
212kcal

Suggestions

Ingredients

  • stick cinnamon (3 inch)
  • 0.3  optional: lemon 
  • 1.5 liter red wine 
  • 1.5 cups water boiling
  • 0.5 cup sugar white

Equipment

  • sauce pan

Directions

  1. Bring water to a boil in a saucepan; dissolve sugar in water. Stir in lemon quarter, cloves, and cinnamon into water; boil for 10 minutes. Strain and return to saucepan.
  2. Stir red wine into water-sugar mixture; heat until piping hot, but not boiling, about 5 minutes.

Nutrition Facts

Calories212kcal
Protein1.02%
Fat0.68%
Carbs98.3%

Properties

Glycemic Index
14.45
Glycemic Load
9.53
Inflammation Score
-6
Nutrition Score
2.7591304766095%

Flavonoids

Cyanidin
0.36mg
Petunidin
3.77mg
Delphinidin
3.82mg
Malvidin
26.32mg
Peonidin
2.38mg
Catechin
13.58mg
Epigallocatechin
0.11mg
Epicatechin
7.21mg
Epicatechin 3-gallate
0.02mg
Eriodictyol
0.72mg
Hesperetin
2.14mg
Naringenin
3.39mg
Apigenin
0.25mg
Luteolin
0.14mg
Isorhamnetin
0.04mg
Kaempferol
0.17mg
Myricetin
0.82mg
Quercetin
2.02mg
Gallocatechin
0.15mg

Nutrients percent of daily need

Calories:211.86kcal
10.59%
Fat:0.06g
0.09%
Saturated Fat:0g
0.02%
Carbohydrates:18.08g
6.03%
Net Carbohydrates:17.75g
6.46%
Sugar:13.75g
15.28%
Cholesterol:0mg
0%
Sodium:10.06mg
0.44%
Alcohol:20.16g
100%
Alcohol %:10.19%
100%
Protein:0.19g
0.38%
Manganese:0.33mg
16.45%
Potassium:248.35mg
7.1%
Magnesium:23.8mg
5.95%
Vitamin B6:0.11mg
5.59%
Iron:0.94mg
5.21%
Phosphorus:44.57mg
4.46%
Vitamin B2:0.06mg
3.66%
Vitamin C:1.81mg
2.19%
Calcium:21.93mg
2.19%
Vitamin B3:0.44mg
2.18%
Zinc:0.28mg
1.88%
Copper:0.03mg
1.58%
Fiber:0.33g
1.31%
Source:Allrecipes