Marie-Hélène's Apple Cake

Vegetarian
Popular
Marie-Hélène's Apple Cake
45 min.
8
305kcal

Suggestions


Indulge in the delightful flavors of Marie-Hélène's Apple Cake, a beloved dessert that brings warmth and comfort to any gathering. This vegetarian treat is not only popular among dessert lovers but also a fantastic way to showcase the natural sweetness of apples. With a medley of four different apple varieties, each bite offers a unique burst of flavor, making it a truly special cake.

Ready in just 45 minutes, this cake is perfect for both novice bakers and seasoned chefs looking for a quick yet impressive dessert. The combination of dark rum and pure vanilla extract adds a rich depth to the cake, while the moist texture ensures that it remains a crowd-pleaser. Whether served warm with a scoop of cinnamon ice cream or at room temperature with a dollop of whipped cream, this cake is sure to leave a lasting impression.

Not only is it delicious, but it also boasts a caloric breakdown that allows you to enjoy a slice without guilt. With each serving containing approximately 305 calories, you can savor the sweet moments without compromising your dietary goals. Plus, the cake's ability to improve in flavor over a couple of days makes it a perfect make-ahead dessert for any occasion.

So gather your ingredients, preheat your oven, and get ready to create a dessert that will have everyone asking for seconds. Marie-Hélène's Apple Cake is more than just a recipe; it's an experience that brings people together around the table.

Ingredients

  • large apples (if you can, choose 4 different kinds)
  • 0.8 teaspoon double-acting baking powder 
  • tablespoons rum dark
  • large eggs 
  • 0.8 cup flour all-purpose
  • pinch salt 
  • 0.8 cup sugar 
  • tablespoons butter unsalted cooled melted (1 stick)
  • 0.5 teaspoon vanilla extract pure

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • knife
  • whisk
  • wire rack
  • plastic wrap
  • wax paper
  • spatula
  • springform pan

Directions

  1. Center a rack in the oven and preheat the oven to 350 degrees F. Generously butter an 8-inch springform pan and put it on a baking sheet lined with a silicone baking mat or parchment paper and put the springform on it.
  2. Whisk the flour, baking powder, and salt together in small bowl.
  3. Peel the apples, cut them in half and remove the cores.
  4. Cut the apples into 1- to 2-inch chunks.
  5. In a medium bowl, beat the eggs with a whisk until they’re foamy.
  6. Pour in the sugar and whisk for a minute or so to blend.
  7. Whisk in the rum and vanilla.
  8. Whisk in half the flour and when it is incorporated, add half the melted butter, followed by the rest of the flour and the remaining butter, mixing gently after each addition so that you have a smooth, rather thick batter. Switch to a rubber spatula and fold in the apples, turning the fruit so that it's coated with batter. Scrape the mix into the pan and poke it around a little with the spatula so that it's evenish.
  9. Slide the pan into the oven and bake for 50 to 60 minutes, or until the top of the cake is golden brown and a knife inserted deep into the center comes out clean; the cake may pull away from the sides of the pan.
  10. Transfer to a cooling rack and let rest for 5 minutes.
  11. Carefully run a blunt knife around the edges of the cake and remove the sides of the springform pan. (Open the springform slowly, and before it’s fully opened, make sure there aren't any apples stuck to it.) Allow the cake to cool until it is just slightly warm or at room temperature. If you want to remove the cake from the bottom of the springform pan, wait until the cake is almost cooled, then run a long spatula between the cake and the pan, cover the top of the cake with a piece of parchment or wax paper, and invert it onto a rack. Carefully remove the bottom of the pan and turn the cake over onto a serving dish.
  12. Serving
  13. The cake can be served warm or at room temperature, with or without a little softly whipped, barely sweetened heavy cream or a spoonful of ice cream. Marie-Hélène's served her cake with cinnamon ice cream and it was a terrific combination.
  14. Storing
  15. The cake will keep for about 2 days at room temperature and, according to my husband, gets more comforting with each passing day. However long you keep the cake, it's best not to cover it — it's too moist. Leave the cake on its plate and just press a piece of plastic wrap or wax paper against the cut surfaces.

Nutrition Facts

Calories305kcal
Protein4.23%
Fat38.48%
Carbs57.29%

Properties

Glycemic Index
35.51
Glycemic Load
23.72
Inflammation Score
-4
Nutrition Score
5.2891304700271%

Flavonoids

Cyanidin
1.75mg
Peonidin
0.02mg
Catechin
1.45mg
Epigallocatechin
0.29mg
Epicatechin
8.4mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.21mg
Luteolin
0.13mg
Kaempferol
0.16mg
Quercetin
4.47mg

Nutrients percent of daily need

Calories:304.99kcal
15.25%
Fat:12.91g
19.86%
Saturated Fat:7.63g
47.7%
Carbohydrates:43.24g
14.41%
Net Carbohydrates:40.25g
14.63%
Sugar:30.43g
33.81%
Cholesterol:76.6mg
25.53%
Sodium:65.5mg
2.85%
Alcohol:1.96g
100%
Alcohol %:1.43%
100%
Protein:3.19g
6.39%
Fiber:2.99g
11.97%
Selenium:8.06µg
11.52%
Vitamin A:477.57IU
9.55%
Vitamin B2:0.15mg
8.99%
Vitamin B1:0.12mg
7.8%
Folate:31.09µg
7.77%
Manganese:0.13mg
6.27%
Vitamin C:5.13mg
6.22%
Phosphorus:61.49mg
6.15%
Iron:0.95mg
5.29%
Vitamin E:0.66mg
4.43%
Potassium:153.39mg
4.38%
Calcium:41.06mg
4.11%
Vitamin B3:0.81mg
4.05%
Vitamin B6:0.07mg
3.63%
Vitamin K:3.51µg
3.34%
Vitamin B5:0.33mg
3.26%
Vitamin D:0.46µg
3.07%
Copper:0.06mg
3.05%
Magnesium:10.06mg
2.52%
Vitamin B12:0.14µg
2.25%
Zinc:0.3mg
2.03%
Source:Epicurious