185 min.
Preparation time
Preparation: 5 min.
Cooking: 180 min.
Gaps: no
Total: 185 min.
Servings
Serve: 6 persons
Weight Per Serving: 54g
Price Per Serving: 0.59$
112kcal
Nutrition
Calories: 112kcal
Protein: 2.11%
Fat: 1%
Carbs: 96.89%
Ingredients
- 1 teaspoon thyme leaves fresh chopped
- 1 tablespoon garlic powder
- 1 tablespoon ground ginger
- 1 tablespoon ground pepper black
- 0.5 cup catsup
- 0.5 cup blackstrap molasses
- 1 dash pepper sauce hot to taste
- 1 tablespoon distilled vinegar white
Equipment
Directions
- In a medium bowl, mix molasses, ketchup, ground ginger, thyme, black pepper, distilled white vinegar, hot pepper sauce and garlic powder.
- Place desired meat in mixture. Marinate in the refrigerator 3 hours or longer before grilling.
Nutrition Facts
Properties
Nutrition Score
6.4760870544807%
Flavonoids
Nutrients percent of daily need