20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 6 persons
Weight Per Serving: 154g
Price Per Serving: 0.67$
171kcal
Nutrition
Calories: 171kcal
Protein: 36.73%
Fat: 36.29%
Carbs: 26.98%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 15.5 ounce chickpeas drained and rinsed canned (garbanzo beans)
- 2 cups meat from a rotisserie chicken cooked chopped
- 1 tablespoon mint leaves fresh chopped
- 1 small garlic clove minced
- 0.3 cup juice of lemon fresh ( 3 lemons)
- 1 tablespoon olive oil
- 2 tablespoons julienne-cut radish
- 0.3 teaspoon salt
- 3 cups spinach leaves
- 2 tablespoons freshparsley chopped
- 2 tablespoons freshparsley chopped
Equipment
Directions
- Combine first 10 ingredients; toss well. Cover and chill at least 1 hour.
- Serve over arugula.
Nutrition Facts
Properties
Nutrition Score
14.813478210698%
Flavonoids
Nutrients percent of daily need