Marinated Cucumbers with Feta

Vegetarian
Gluten Free
Health score
6%
Marinated Cucumbers with Feta
Download PDF
Side Dish
45 min.
4
133kcal

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Ingredients

  • 2  cucumbers 
  • 4 tablespoons feta crumbled
  • 0.3 cup balsamic vinaigrette salad dressing 

Equipment

    Directions

    1. Combine 2 cucumbers, thinly sliced and 1/4 cup vinaigrette. Cover and chill.
    2. Sprinkle each serving with 1 tablespoon crumbled feta cheese; sprinkle with freshly ground pepper, if desired.

    Nutrition Facts

    Calories133kcal
    Protein9.71%
    Fat77.66%
    Carbs12.63%

    Properties

    Glycemic Index
    10.5
    Glycemic Load
    0.51
    Inflammation Score
    -3
    Nutrition Score
    6.0482608468636%

    Nutrients percent of daily need

    Calories:133.21kcal
    6.66%
    Fat:11.72g
    18.04%
    Saturated Fat:3.7g
    23.14%
    Carbohydrates:4.29g
    1.43%
    Net Carbohydrates:3.24g
    1.18%
    Sugar:2.46g
    2.73%
    Cholesterol:15.13mg
    5.04%
    Sodium:196.96mg
    8.56%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.3g
    6.6%
    Vitamin K:26.54µg
    25.28%
    Vitamin B2:0.18mg
    10.65%
    Calcium:104.81mg
    10.48%
    Phosphorus:88.79mg
    8.88%
    Vitamin B6:0.15mg
    7.43%
    Folate:26.44µg
    6.61%
    Potassium:215.79mg
    6.17%
    Vitamin C:4.8mg
    5.82%
    Manganese:0.11mg
    5.71%
    Copper:0.11mg
    5.6%
    Magnesium:21.23mg
    5.31%
    Vitamin E:0.8mg
    5.31%
    Vitamin B5:0.52mg
    5.24%
    Zinc:0.74mg
    4.96%
    Vitamin B1:0.07mg
    4.85%
    Vitamin B12:0.29µg
    4.79%
    Selenium:2.95µg
    4.21%
    Fiber:1.05g
    4.2%
    Vitamin A:179.74IU
    3.59%
    Iron:0.44mg
    2.45%
    Vitamin B3:0.22mg
    1.12%
    Side DishGluten FreeLacto Ovo VegetarianPrimal
    Source:My Recipes

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