Marinated Heirloom Tomatoes with Mustard and Dill

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
13%
Marinated Heirloom Tomatoes with Mustard and Dill
45 min.
6
31kcal

Suggestions


If you're looking for a refreshing and vibrant side dish to complement any meal, this Marinated Heirloom Tomatoes with Mustard and Dill recipe is a must-try! Bursting with the bright flavors of fresh tomatoes, tangy Dijon mustard, and fragrant dill, this dish is a simple yet delicious way to elevate your dining experience. The heirloom tomatoes are beautifully marinated in a zesty mustard and lemon dressing that infuses them with an irresistible combination of flavors. The addition of fresh dill brings a herby, aromatic note that perfectly complements the natural sweetness of the tomatoes.

Not only is this dish a crowd-pleaser, but it's also a versatile option that suits a variety of dietary preferences. Whether you're following a vegetarian, vegan, gluten-free, or dairy-free lifestyle, this recipe fits the bill. Plus, it's low in calories, making it a guilt-free choice for those looking to enjoy a healthy, light meal or snack.

Perfect for a warm summer day or as an accompaniment to a main dish, this Marinated Heirloom Tomatoes with Mustard and Dill will surely leave your guests craving more. The best part? It’s quick and easy to prepare, ready in just 45 minutes with only a handful of ingredients. Try it today and discover how this simple yet flavorful dish can transform any meal into something special!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • tablespoons dijon mustard 
  • tablespoon optional: dill fresh chopped
  • pounds heirloom tomatoes cut into 1/4-inch-thick slices
  • teaspoon juice of lemon fresh
  • teaspoons lemon zest grated
  • 0.3 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine the first 6 ingredients in a large bowl.
  2. Add tomato slices, tossing gently to coat.
  3. Let stand 15 minutes.

Nutrition Facts

Calories31kcal
Protein17.4%
Fat11.97%
Carbs70.63%

Properties

Glycemic Index
19.5
Glycemic Load
1.57
Inflammation Score
-7
Nutrition Score
6.3334781708925%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
1.04mg
Isorhamnetin
0.03mg
Kaempferol
0.14mg
Myricetin
0.2mg
Quercetin
0.92mg

Nutrients percent of daily need

Calories:30.9kcal
1.54%
Fat:0.48g
0.73%
Saturated Fat:0.06g
0.35%
Carbohydrates:6.34g
2.11%
Net Carbohydrates:4.23g
1.54%
Sugar:4.1g
4.55%
Cholesterol:0mg
0%
Sodium:159.55mg
6.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.56g
3.13%
Vitamin C:21.97mg
26.63%
Vitamin A:1268.78IU
25.38%
Vitamin K:12.09µg
11.51%
Potassium:368.83mg
10.54%
Manganese:0.2mg
9.99%
Fiber:2.11g
8.46%
Vitamin B6:0.13mg
6.31%
Folate:23.39µg
5.85%
Vitamin E:0.84mg
5.58%
Magnesium:19.29mg
4.82%
Copper:0.09mg
4.72%
Vitamin B3:0.93mg
4.66%
Vitamin B1:0.07mg
4.41%
Phosphorus:41.94mg
4.19%
Iron:0.5mg
2.79%
Selenium:1.71µg
2.44%
Calcium:19.6mg
1.96%
Zinc:0.29mg
1.95%
Vitamin B2:0.03mg
1.94%
Vitamin B5:0.15mg
1.54%
Source:My Recipes