Marinated Lemon Shrimp With Olives

Gluten Free
Dairy Free
Health score
5%
Marinated Lemon Shrimp With Olives
30 min.
4
287kcal

Suggestions

Ingredients

  • 0.3 cup honey 
  • 1 teaspoon hot sauce 
  • 1  optional: lemon sliced
  • 0.5 cup juice of lemon fresh
  • 0.5 cup olive oil 
  • 0.5 teaspoon pepper freshly ground
  • 5.8 oz pimiento-stuffed olives spanish drained
  • 1 pound shrimp raw unpeeled
  • 1 small onion red sliced cut in half and
  • 0.5 teaspoon salt 
  • 0.8 cup vinegar white

Equipment

  • bowl
  • whisk
  • dutch oven

Directions

  1. Bring 2 qt. water to a boil in a Dutch oven; add shrimp, and cook 3 to 5 minutes or just until shrimp turn pink.
  2. Drain and rinse with cold water. Peel shrimp, leaving tails on; devein, if desired.
  3. Whisk together vinegar and next 6 ingredients in a large bowl.
  4. Pour mixture into a large zip-top plastic freezer bag; add shrimp, olives, onion, and lemon, turning to coat. Seal and chill 4 hours, turning occasionally.
  5. Drain mixture, discarding marinade.
  6. Place in serving bowls.

Nutrition Facts

Calories287kcal
Protein22.72%
Fat39.83%
Carbs37.45%

Properties

Glycemic Index
46.69
Glycemic Load
10.16
Inflammation Score
-6
Nutrition Score
12.798260916834%

Flavonoids

Eriodictyol
7.26mg
Hesperetin
11.95mg
Naringenin
0.57mg
Apigenin
0.03mg
Luteolin
0.78mg
Isorhamnetin
1.38mg
Kaempferol
0.19mg
Myricetin
0.15mg
Quercetin
6mg

Nutrients percent of daily need

Calories:286.63kcal
14.33%
Fat:12.97g
19.96%
Saturated Fat:1.74g
10.88%
Carbohydrates:27.44g
9.15%
Net Carbohydrates:24.67g
8.97%
Sugar:20.26g
22.51%
Cholesterol:142.88mg
47.63%
Sodium:1598.59mg
69.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.65g
33.31%
Selenium:34.63µg
49.47%
Vitamin C:29mg
35.15%
Phosphorus:296.32mg
29.63%
Vitamin E:3.92mg
26.15%
Vitamin B12:1.26µg
20.98%
Copper:0.3mg
14.76%
Vitamin B6:0.27mg
13.56%
Vitamin B3:2.23mg
11.15%
Fiber:2.77g
11.07%
Calcium:103.16mg
10.32%
Folate:37.59µg
9.4%
Magnesium:37.56mg
9.39%
Zinc:1.25mg
8.34%
Manganese:0.16mg
7.82%
Potassium:270.93mg
7.74%
Vitamin A:375.58IU
7.51%
Vitamin B5:0.5mg
5.05%
Iron:0.85mg
4.71%
Vitamin K:4.7µg
4.48%
Vitamin B1:0.06mg
4.18%
Vitamin B2:0.05mg
2.74%
Source:My Recipes