Marinated Manchego

Gluten Free
Health score
1%
Marinated Manchego
Download PDF
Side Dish
45 min.
10
326kcal

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Ingredients

  • 10 servings olive oil extra virgin 
  • 1 pound manchego cheese 
  • 12  niçoise olives 
  • 1  rosemary sprig fresh
  • 4  to 6 thyme sprigs fresh

Equipment

    Directions

    1. Cut cheese into 1/4-inch-thick wedges; arrange in a 1-quart jar.
    2. Add olives. Arrange thyme on outside edge of jar; place rosemary in center of jar. Fill jar with olive oil; cover. Allow to marinate in refrigerator for one week.

    Nutrition Facts

    Calories326kcal
    Protein14.03%
    Fat85.59%
    Carbs0.38%

    Properties

    Glycemic Index
    4.5
    Glycemic Load
    0.02
    Inflammation Score
    -4
    Nutrition Score
    3.5800000719078%

    Flavonoids

    Naringenin
    0.02mg
    Apigenin
    0.02mg
    Luteolin
    0.23mg

    Nutrients percent of daily need

    Calories:325.85kcal
    16.29%
    Fat:30.94g
    47.61%
    Saturated Fat:13.37g
    83.59%
    Carbohydrates:0.3g
    0.1%
    Net Carbohydrates:0.07g
    0.03%
    Sugar:0.03g
    0.03%
    Cholesterol:48.53mg
    16.18%
    Sodium:350.55mg
    15.24%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:11.41g
    22.83%
    Calcium:489.92mg
    48.99%
    Vitamin E:2.2mg
    14.66%
    Vitamin K:8.5µg
    8.09%
    Vitamin A:290.27IU
    5.81%
    Side DishCheeseRosemaryGluten FreePrimalSouthern
    Source:My Recipes

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