Marinated Mushrooms

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Marinated Mushrooms
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AntipastiStarterSnackAppetizer
45 min.
6
36kcal

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Ingredients

  • 1  bay leaf 
  • 8 ounce crimini mushrooms 
  • 2  garlic cloves halved
  • 0.3 cup juice of lemon fresh
  • 0.3 teaspoon oregano dried
  • 0.5 teaspoon cracked pepper 
  • 1  rosemary sprig 
  • 0.3 teaspoon salt 
  • 0.3 cup tequila 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a bowl, and stir well. Cover and marinate mushrooms in refrigerator 8 hours. Discard garlic, bay leaf, and rosemary before serving.

Nutrition Facts

Calories36kcal
Protein26.15%
Fat4.4%
Carbs69.45%

Properties

Glycemic Index
25.33
Glycemic Load
0.12
Inflammation Score
-2
Nutrition Score
3.8178260935389%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Myricetin
0.02mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:35.89kcal
1.79%
Fat:0.08g
0.12%
Saturated Fat:0.02g
0.1%
Carbohydrates:2.85g
0.95%
Net Carbohydrates:2.48g
0.9%
Sugar:0.92g
1.02%
Cholesterol:0mg
0%
Sodium:99.6mg
4.33%
Alcohol:3.34g
100%
Alcohol %:7.11%
100%
Protein:1.07g
2.14%
Selenium:9.99µg
14.28%
Vitamin B2:0.19mg
11.12%
Copper:0.2mg
9.93%
Vitamin B3:1.46mg
7.3%
Vitamin B5:0.59mg
5.89%
Potassium:187.56mg
5.36%
Vitamin C:4.27mg
5.17%
Manganese:0.1mg
5.04%
Phosphorus:48.52mg
4.85%
Vitamin B6:0.06mg
3.03%
Folate:11.82µg
2.96%
Zinc:0.44mg
2.95%
Vitamin B1:0.04mg
2.76%
Fiber:0.37g
1.47%
Iron:0.24mg
1.33%
Magnesium:4.83mg
1.21%
Calcium:11.71mg
1.17%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMushroomRosemary
Source:My Recipes

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