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Marinated Mushrooms with Blue Cheese
Marinated Mushrooms with Blue Cheese
Vegetarian
Gluten Free
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Side Dish
260 min.
Preparation time
Preparation: 20 min.
Cooking: 240 min.
Gaps: no
Total: 260 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 70g
Price Per Serving: 0.42$
74kcal
Nutrition
Calories: 74kcal
Protein: 9.17%
Fat: 80.6%
Carbs: 10.23%
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Ingredients
0.3
cup
cheese
blue crumbled
0.5
teaspoon
mustard
dry
2
cups
mushrooms
fresh
2
cloves
garlic
minced
8
servings
hot sauce
to taste
2
tablespoons
juice of lemon
2
teaspoons
seasoning salt
1
cup
vegetable oil
1
teaspoon
sugar
white
0.3
cup
citrus champagne vinegar
Equipment
bowl
Directions
In a medium bowl, mix together the blue cheese, vegetable oil, lemon juice, white wine vinegar, garlic, seasoning salt, white sugar, dry mustard and hot sauce. Stir in the mushrooms. Cover and refrigerate 4 to 6 hours before serving.
Nutrition Facts
Calories
74kcal
Protein
9.17%
Fat
80.6%
Carbs
10.23%
Properties
Glycemic Index
19.89
Glycemic Load
0.62
Inflammation Score
-1
Nutrition Score
2.7726086883441%
Flavonoids
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Myricetin
0.01mg
Quercetin
0.03mg
Nutrients
percent of daily need
Calories:
74.28kcal
3.71%
Fat:
6.8g
10.47%
Saturated Fat:
1.64g
10.23%
Carbohydrates:
1.94g
0.65%
Net Carbohydrates:
1.66g
0.6%
Sugar:
1.11g
1.23%
Cholesterol:
3.16mg
1.05%
Sodium:
634.51mg
27.59%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.74g
3.48%
Vitamin K:
10.15µg
9.66%
Vitamin B2:
0.11mg
6.73%
Vitamin B3:
0.92mg
4.62%
Selenium:
3.22µg
4.6%
Vitamin B5:
0.44mg
4.43%
Copper:
0.08mg
4.15%
Phosphorus:
40.06mg
4.01%
Vitamin E:
0.47mg
3.14%
Vitamin C:
2.31mg
2.8%
Potassium:
98.1mg
2.8%
Calcium:
25.73mg
2.57%
Vitamin B6:
0.04mg
2.18%
Zinc:
0.26mg
1.73%
Manganese:
0.03mg
1.64%
Folate:
6.58µg
1.64%
Vitamin B1:
0.02mg
1.61%
Fiber:
0.28g
1.13%
Iron:
0.2mg
1.12%
Magnesium:
4.32mg
1.08%
Vitamin B12:
0.06µg
1.02%
Side Dish
Cheese
Mushroom
Gluten Free
Lacto Ovo Vegetarian
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples