Marinated Olives with Rosemary, Red Chili, Orange and Paprika

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Marinated Olives with Rosemary, Red Chili, Orange and Paprika
35 min.
4
551kcal

Suggestions

Ingredients

  • 4  garlic cloves 
  • 2 cups olive oil extra-virgin
  • 1 quart olives green spanish
  • 4 slices cranberry-orange relish whole
  • 1 tablespoon paprika smoked sweet spanish
  • 1 teaspoon chili flakes dried red
  • 1 large sprig rosemary 

Equipment

  • sauce pan

Directions

  1. Combine garlic cloves, fresh rosemary, orange slices, red chili flakes, paprika, and extra- virgin olive oil in a saucepan and set over low heat. Slowly warm up to infuse the oil and soften the garlic - do not let it fry. Once hot, about 5 minutes, pour in olives and steep until cool.
  2. Serve at room temperature.

Nutrition Facts

Calories551kcal
Protein2.09%
Fat89.09%
Carbs8.82%

Properties

Glycemic Index
39.38
Glycemic Load
0.89
Inflammation Score
-8
Nutrition Score
12.168695683065%

Flavonoids

Hesperetin
3.82mg
Naringenin
2.14mg
Apigenin
0.1mg
Luteolin
1.48mg
Kaempferol
0.03mg
Myricetin
0.07mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:551.47kcal
27.57%
Fat:58.13g
89.43%
Saturated Fat:7.84g
49%
Carbohydrates:12.94g
4.31%
Net Carbohydrates:3.94g
1.43%
Sugar:2.83g
3.15%
Cholesterol:0mg
0%
Sodium:3701.12mg
160.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.08g
6.15%
Vitamin E:12.85mg
85.68%
Vitamin A:1972.54IU
39.45%
Fiber:9g
36.01%
Vitamin K:18.3µg
17.43%
Copper:0.32mg
15.84%
Calcium:140.25mg
14.02%
Vitamin C:8.42mg
10.2%
Iron:1.81mg
10.05%
Vitamin B6:0.17mg
8.37%
Magnesium:32.09mg
8.02%
Potassium:186.84mg
5.34%
Vitamin B1:0.08mg
5%
Manganese:0.09mg
4.52%
Vitamin B3:0.86mg
4.28%
Selenium:2.84µg
4.06%
Folate:12.46µg
3.12%
Vitamin B2:0.05mg
3.05%
Phosphorus:23.03mg
2.3%
Zinc:0.24mg
1.58%
Vitamin B5:0.16mg
1.56%