Marinated Onion Rings

Vegetarian
Vegan
Gluten Free
Dairy Free
Marinated Onion Rings
45 min.
24
37kcal

Suggestions

Ingredients

  • teaspoon optional: dill dried
  • cups cucumber english peeled thinly sliced ( 2 cucumbers)
  • tablespoon salt 
  • 0.7 cup sugar 
  • cups walla walla sweet thinly sliced ( 2 large)
  • 0.5 cup water 
  • 0.8 cup vinegar white

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine onion and cucumber in a large bowl.
  2. Combine vinegar and remaining ingredients in a small saucepan. Bring to a boil; cook 1 minute or until sugar dissolves, stirring occasionally.
  3. Pour hot vinegar mixture over onion mixture, tossing to coat. Cover and chill at least 8 hours or overnight.

Nutrition Facts

Calories37kcal
Protein4.08%
Fat1.46%
Carbs94.46%

Properties

Glycemic Index
5
Glycemic Load
3.88
Inflammation Score
-2
Nutrition Score
1.0913043537218%

Flavonoids

Epigallocatechin 3-gallate
0.03mg
Kaempferol
0.47mg
Myricetin
0.46mg
Quercetin
5.81mg

Nutrients percent of daily need

Calories:37.03kcal
1.85%
Fat:0.06g
0.09%
Saturated Fat:0g
0.02%
Carbohydrates:8.89g
2.96%
Net Carbohydrates:8.49g
3.09%
Sugar:7.7g
8.56%
Cholesterol:0mg
0%
Sodium:294.61mg
12.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.38g
0.77%
Vitamin B6:0.06mg
2.81%
Vitamin C:2.18mg
2.65%
Folate:9.81µg
2.45%
Manganese:0.04mg
2.21%
Potassium:62.05mg
1.77%
Fiber:0.41g
1.64%
Vitamin K:1.54µg
1.47%
Copper:0.03mg
1.4%
Phosphorus:13.43mg
1.34%
Magnesium:5.05mg
1.26%
Vitamin B1:0.02mg
1.26%
Calcium:10.99mg
1.1%
Source:My Recipes