Marinated Spanish Olives

Vegetarian
Vegan
Gluten Free
Dairy Free
Marinated Spanish Olives
45 min.
6
49kcal

Suggestions


Are you ready to elevate your appetizer game with a burst of Mediterranean flavor? Our Marinated Spanish Olives are the perfect addition to any gathering, offering a delightful combination of spices and rich, briny goodness. This recipe is not only vegetarian and vegan-friendly, but it’s also gluten-free and dairy-free, making it a versatile choice for all your guests.

Imagine the aroma of crushed coriander seeds, fragrant rosemary, and zesty garlic wafting through your kitchen as you prepare this simple yet sophisticated side dish. The olives soak up the vibrant flavors of extra-virgin olive oil and sherry vinegar, creating a tantalizing treat that pairs beautifully with crusty bread, cheese platters, or even as a stand-alone snack.

With just a little bit of prep time, you can create a dish that will impress your friends and family. The marinating process allows the flavors to meld together, resulting in a taste sensation that is both savory and slightly spicy. Plus, with only 49 calories per serving, you can indulge guilt-free!

Whether you’re hosting a dinner party, enjoying a casual get-together, or simply looking for a delicious way to spice up your meals, these Marinated Spanish Olives are sure to be a hit. So grab your ingredients, let the magic happen in the fridge, and get ready to serve up a dish that’s as delightful as it is easy to make!

Ingredients

  • teaspoons coriander seeds crushed
  • 0.5 teaspoon pepper red crushed
  • teaspoon rosemary dried crushed
  • teaspoon thyme dried
  •  garlic clove thinly sliced
  • tablespoon olive oil extra virgin extra-virgin
  • 24 large olives spanish
  • tablespoons sherry vinegar 

Equipment

  • bowl

Directions

  1. Combine first 8 ingredients in a bowl. Cover and marinate in refrigerator at least 8 hours.
  2. Serve at room temperature.
  3. Garnish with rosemary sprigs, if desired.

Nutrition Facts

Calories49kcal
Protein2.7%
Fat85.56%
Carbs11.74%

Properties

Glycemic Index
16.67
Glycemic Load
0.1
Inflammation Score
-3
Nutrition Score
1.4521739346826%

Flavonoids

Luteolin
0.09mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:49.24kcal
2.46%
Fat:4.94g
7.61%
Saturated Fat:0.66g
4.15%
Carbohydrates:1.53g
0.51%
Net Carbohydrates:0.57g
0.21%
Sugar:0.11g
0.12%
Cholesterol:0mg
0%
Sodium:253.28mg
11.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.35g
0.7%
Vitamin E:1.02mg
6.82%
Vitamin K:4.68µg
4.46%
Fiber:0.96g
3.82%
Iron:0.48mg
2.66%
Manganese:0.05mg
2.4%
Vitamin A:119.24IU
2.38%
Calcium:19.09mg
1.91%
Copper:0.03mg
1.62%
Magnesium:5.06mg
1.27%
Vitamin B6:0.02mg
1.1%
Source:My Recipes