Marinated Strawberries

Vegetarian
Gluten Free
Dairy Free
Health score
26%
Marinated Strawberries
Download PDF
Side Dish
45 min.
4
115kcal

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Ingredients

  • 2 tablespoons honey 
  • 2 tablespoons juice of lime fresh
  • 0.5 teaspoon olive oil 
  • 0.5 teaspoon cracked pepper black
  • 1 quart strawberries thick cut into slices

Equipment

  • whisk

Directions

  1. Combine first 4 ingredients; stir with a whisk.
  2. Add strawberries, and toss. Cover and chill.
  3. Sprinkle with lime rind, if desired.

Nutrition Facts

Calories115kcal
Protein5.23%
Fat8.59%
Carbs86.18%

Properties

Glycemic Index
31.07
Glycemic Load
9.92
Inflammation Score
-7
Nutrition Score
11.250869613627%

Flavonoids

Cyanidin
3.97mg
Petunidin
0.26mg
Delphinidin
0.73mg
Malvidin
0.02mg
Pelargonidin
58.79mg
Peonidin
0.12mg
Catechin
7.36mg
Epigallocatechin
1.85mg
Epicatechin
0.99mg
Epicatechin 3-gallate
0.35mg
Epigallocatechin 3-gallate
0.26mg
Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.64mg
Kaempferol
1.18mg
Myricetin
0.09mg
Quercetin
2.66mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:114.55kcal
5.73%
Fat:1.22g
1.88%
Saturated Fat:0.11g
0.68%
Carbohydrates:27.61g
9.2%
Net Carbohydrates:22.77g
8.28%
Sugar:20.32g
22.58%
Cholesterol:0mg
0%
Sodium:3mg
0.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.67g
3.35%
Vitamin C:141.42mg
171.41%
Manganese:0.95mg
47.74%
Fiber:4.85g
19.38%
Folate:57.78µg
14.45%
Potassium:379.54mg
10.84%
Magnesium:31.99mg
8%
Copper:0.12mg
6.13%
Phosphorus:58.65mg
5.86%
Vitamin B6:0.12mg
5.86%
Iron:1.05mg
5.82%
Vitamin K:5.96µg
5.68%
Vitamin E:0.78mg
5.18%
Vitamin B3:0.94mg
4.7%
Calcium:40.65mg
4.06%
Vitamin B1:0.06mg
3.93%
Vitamin B2:0.06mg
3.39%
Vitamin B5:0.32mg
3.16%
Zinc:0.36mg
2.42%
Selenium:1.05µg
1.5%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianPrimalPaleolithic
Source:My Recipes

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